Two bananas per bowel movement for better health: Four principles for healthy poop
雖然糞便總是讓人避之唯恐不及，但它其實是反映腸胃道健康的重要指標。彰化員生醫院肝膽腸胃科主任吳文傑指出，從排便 […]
Two bananas per bowel movement for better health: Four principles for healthy poop Read More »
Health Care Guide
Chicken feet stewed with green banana to regulate bone pain Beware of elevated blood lipids
A recipe circulating online claims that stewing green bananas with chicken feet and consuming it regularly can improve joint pain. Some people even claim that "I used to need crutches, but after drinking this..."
Lemongrass can repel mosquitoes and help lower blood pressure in summer.
As temperatures rise, mosquitoes become more active, not only affecting quality of life but also potentially spreading diseases. For a natural and effective way to repel mosquitoes, consider placing mosquito nets in your home.
Lemongrass can repel mosquitoes and help lower blood pressure in summer. Read More »
Measuring waist circumference is more accurate for weight loss results. Nutritionist recommends six high-quality snacks.
Weight loss is a long and arduous journey that requires perseverance. Many people, in their pursuit of their ideal physique, inevitably experience emotional fluctuations due to the numbers on the scale. However, weight...
Is it okay to drink milk and eat eggs when you have a cold and fever?
When a cold strikes, the sore throat, cough, fever, and other uncomfortable symptoms can be quite unpleasant. Besides seeking medical treatment and taking medication, many folk remedies also circulate...
Is it okay to drink milk and eat eggs when you have a cold and fever? Read More »
Red bean water for edema? Understanding the main causes of oedema
Many people find their face looks puffy when they wake up in the morning, and their overall appearance seems more bloated than usual. To improve this, many people try drinking red bean soup.
Red bean water for edema? Understanding the main causes of oedema Read More »
Ice is different for hot and cold body types in summer
After the plum rains, the summer solstice is approaching, and temperatures are soaring. The sweltering heat is oppressive, and many people choose to cool off with shaved ice, large portions of ice cream, or fruits like watermelon. However, diarrhea and nasal congestion are also common problems.
Ice is different for hot and cold body types in summer Read More »
Winter tonic: Don't take ginger duck and sesame oil chicken with cold medicine
In the cold winter, a bowl of steaming hot chicken with rice wine or ginger duck is a top choice for many to keep warm and nourish the body. These heartwarming dishes are a common dietary choice in winter. However, special attention should be paid to...
Winter tonic: Don't take ginger duck and sesame oil chicken with cold medicine Read More »
Can eating bananas relieve constipation?
Banana has been recognised by nutrition experts as a quality fruit that is not only high in potassium and low in sodium for cardiovascular health, but also an ideal choice for post-workout energy. It is both
Can eating bananas relieve constipation? Read More »
Watermelon can cool you down and lower blood pressure, but seven types of people should eat it with caution.
On a hot summer day, a slice of chilled watermelon is a top choice for many to beat the heat. This fruit, originally from Africa and also known as winter melon, summer melon, or water melon, is called "Wate Melon" in English.
