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Cardiovascular health

世界心臟日護心飲食場景,香港中年夫婦享用豆漿、豆腐、雞蛋與堅果,旁有心臟及細胞膜卡通示意

World Heart Day: Heart Health in Hong Kong Starts with Daily Life | What are the Benefits of Lecithin? Which of Three 1200mg Products to Choose From?

September 29th is World Heart Day. The World Health Organization estimates that approximately 19.8 million people worldwide will die from cardiovascular disease in 2022, accounting for […].

World Heart Day: Heart Health in Hong Kong Starts with Daily Life | What are the Benefits of Lecithin? Which of Three 1200mg Products to Choose From? Read More »

香港長者夫婦一起閱讀營養標籤並規劃日常健康管理

Choosing the Right Nutritional Options for Yourself and Family (50+): Formulas, Daily Routine, and Repeat Purchase Insights for 8 Best-Selling Senior Health Products

When choosing health supplements for your parents, the most practical intention is to select formulas that they can understand, use easily, and are willing to follow the label for consistent use. As you enter your 50s, you can also start with your daily routine...

Choosing the Right Nutritional Options for Yourself and Family (50+): Formulas, Daily Routine, and Repeat Purchase Insights for 8 Best-Selling Senior Health Products Read More »

洋蔥湯或可逆轉高血糖和血壓

Can onion soup lower blood sugar or blood pressure? Onion nutrition, low-sodium cooking methods, and management considerations.

First and foremost: Onions can be a non-starchy vegetable in a balanced diet; however, no bowl of onion soup can "reverse" diabetes or high blood pressure, nor can it replace taking your blood pressure.

Can onion soup lower blood sugar or blood pressure? Onion nutrition, low-sodium cooking methods, and management considerations. Read More »

夏季擺「檸檬草」 驅蚊還助降血壓

Can lemongrass repel mosquitoes? Empirical evidence and correct practices for mosquito prevention at home.

Every summer, mosquitoes become more active. Many people place a pot of lemongrass (also known as citronella) near their windows, hoping to both beautify the environment and naturally repel mosquitoes.

Can lemongrass repel mosquitoes? Empirical evidence and correct practices for mosquito prevention at home. Read More »

西瓜消暑降血壓,但7類人應謹慎食用

Nutritional value, cooling properties, and food safety of watermelon: Who should pay attention to portion size?

In the sweltering summer, a slice of chilled watermelon is almost everyone's first thought of fruit. This fruit, originally from Africa and also known as the "cold melon" or "summer melon," is called "Watermelon" in English.

Nutritional value, cooling properties, and food safety of watermelon: Who should pay attention to portion size? Read More »

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