Cardiovascular health

Blueberries, often called "superfruits," are rich in various health-promoting ingredients. They not only enhance beauty but also contribute to overall health. Recent research […]

As the average life expectancy of human beings continues to increase, how to improve the quality of life of the elderly has become the focus of public attention. Problems such as memory loss and cardiovascular disease often plague modern people.

Most smart watches today are equipped with a heart rate calculator, which can help users monitor their heart health during daily routines and exercise.

If the human body is in a state of emotional excitement, mental stress or depression for a long time, it may cause cardiovascular disease. Cardiologists point out that among the related diseases, depression is

There are significant differences in the risk of heart disease between men and women, especially postmenopausal women, who are more likely to accumulate abdominal fat. A recent foreign study showed that

Drinking a cup of coffee before work to refresh yourself and drinking alcohol after work to relax are already daily habits for many urbanites, but do these habits have positive or negative effects on the heart?

In the hot summer, you need to be extra careful when exercising outdoors, because exercising in a high temperature environment will cause a large amount of water loss in the body, and if you are physically exhausted, it is more likely to cause various diseases.

Many parts of the body, such as the face, hands and feet, may become inflamed and cause symptoms such as redness, swelling and pain. However, many people may not know that

Lack of exercise and poor eating habits are the two main causes of high cholesterol. During the epidemic, many people switched to working from home, frequently ordered takeout, and reduced their exercise.

The Observatory has issued hot weather warnings for several consecutive days recently. People often sweat profusely when going out, which not only affects their daily lives, but also affects people with chronic diseases such as cardiovascular diseases and hypertension.