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Here's the answer: After staying up all night, systolic blood pressure (high pressure) rises by an average of about 6 mmHg, diastolic blood pressure (low pressure) rises by about 3 mmHg, and heart rate increases by about [...]
September 29th is World Heart Day. The World Health Organization estimates that approximately 19.8 million people worldwide will die from cardiovascular disease in 2022, accounting for a significant portion of all deaths.
First, read the key points. Divide each capsule into three columns: ingredients, daily dosage, and packaging. Distinguish between total fish oil content, Omega-3, and EPA/DHA. Mini capsules and smaller individual capsules are also important.
First, read the key points: 50+ daily nutrition tips can be tailored to your lifestyle needs, including gut health, comprehensive nutrition, eye care during reading, and plant-based formulas. For probiotics, consider strains and age-appropriate recommendations; for comprehensive vitamins...
In conclusion: Pomegranates are fruits containing polyphenols, dietary fiber, and natural sugars, and eating them whole is a good option for a balanced diet. Some human studies have shown that pomegranates...
In conclusion: Ginger cocoa is a warm beverage made with ginger and unsweetened cocoa powder. Ginger may help relieve nausea or menstrual discomfort, while cocoa contains plant polyphenols; however, currently...
First and foremost: Onions can be a non-starchy vegetable in a balanced diet; however, no bowl of onion soup can "reverse" diabetes or high blood pressure, nor can it replace taking your blood pressure.
Fats are often seen as the antithesis of health, but their role in the body is irreplaceable: each gram provides approximately 9 kilocalories of energy (the most concentrated of the three macronutrients).
How to Choose Edible Oils? The Roles of Omega-3, 6, and 9 and Flaxseed Oil Read More »
Every summer, mosquitoes become more active. Many people place a pot of lemongrass (also known as citronella) near their windows, hoping to both beautify the environment and naturally repel mosquitoes.
In the sweltering summer, a slice of chilled watermelon is almost everyone's first thought of fruit. This fruit, originally from Africa and also known as the "cold melon" or "summer melon," is called "Watermelon" in English.
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok, Kowloon, Hong Kong
(Main Entrance: 1–7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
