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DHA and EPA, two long-chain Omega-3 fatty acids, can only be obtained from food or supplements. The Hong Kong Nutrition Society recommends that adults consume an adequate amount of […].
替父母挑保健品，最實際的心意，是選到他們看得懂、用得順、願意按標籤持續安排的配方。自己踏入50+，也可以由日常
Core scientific mechanism (optimized Google Selected Summary): Omega-3 (EPA and DHA) in fish oil for cardiovascular and brain health
First and foremost: coconut oil can be used occasionally to add aroma and flavor to ingredients, but it's not a "miracle oil" for brain health, weight loss, or cholesterol reduction. It has a high saturated fat content.
Omega 3 fatty acid supplements are the top choice for parents who want to boost their children's brain health.
Can Omega 3 fatty acid supplements make your child smarter? Read More »
Certain foods can help our brains develop cognitive abilities. The following article mainly introduces some unique supplements and foods that can help brain development.
5 Foods That Help Develop Brain Power Read More »
Fish is rich in Omega-3 fatty acids and high-quality protein, which are beneficial for brain development and improving memory. Many Hong Kong people choose to buy fish oil supplements to replenish their bodies with Omega-3 fatty acids. But besides "making us smarter," what other benefits does fish oil offer? How much should we take? When should we take it?
Changes in dietary culture and a lack of exercise among modern people have led to a significant trend of a lower age of onset for cardiovascular diseases. Cardiovascular problems are particularly prevalent among people with unhealthy habits. In addition to behavioral factors, sudden drops in temperature during seasonal transitions often result in cases of sudden death at the end of the year, reminding us that the deadly risks of cardiovascular problems should not be underestimated.
Omega-3 is short for Omega 3 fatty acids, and some of its benefits are particularly useful for maintaining health in older adults. Supplementing with Omega-3 can provide the body with powerful nutrients to promote muscle function, improve memory, and enhance liver function. This article aims to further emphasize the benefits of omega-3 and how it can help older adults maintain their health.
Four major health benefits of Omega-3 in old age Read More »
Blood pressure problems have become a common problem among adults, especially those over the age of 65. Generally speaking, if a heart problem is involved, then the first and best advice is to control your blood pressure index, followed by improving cardiovascular problems at an early stage before symptoms cause problems. Fortunately, there are natural ways to maintain blood vessel flow, such as dietary changes (herbs or supplements can be added to the diet), regular exercise, or good lifestyle habits. However, most medications used for treatment are not as effective as expected. In many cases, the problem did not improve after taking the medications, and in some cases, the medications caused other discomforts.
5 Supplements That May Help Stabilise Blood Pressure Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok, Kowloon, Hong Kong
(Main Entrance: 1–7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
