Omega 3脂肪酸補充劑能使你的孩子更加聰明嗎？
Omega 3 fatty supplements are top choice for parents who want to boost the brain health of their children. omega 3 脂肪酸補充劑是希望促進孩子大腦健康的家長的首選。
Omega 3脂肪酸補充劑能使你的孩子更加聰明嗎？ Read More »
Omega-3 fatty acids
Omega-3 Benefits Revealed! Star Deep Sea Fish Oil Product Recommendation
魚類含有豐富的Omega-3脂肪酸和優質的蛋白質，對大腦發育、提高記憶力很有幫助。許多香港人都會選購魚油補充劑，為身體補充Omega-3脂肪酸，而除了“會聰明”以外，魚油對我們的身體還有什麼好處？應該吃多少？什麼時候吃？
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從生活習慣開始預防心血管問題
飲食文化改變，以及現代人缺乏運動，導致罹患族群年齡層有明顯降低的趨勢。心血管問題特別愛找上擁有不良習慣的人，除了行為因素外，由於季節交替氣溫驟降，導致猝死的案例也時常在年末發生，讓我們不得小看心血管問題的致命風險。
Omega-3對於老年健康的四大益處
Omega-3是Omega 3脂肪酸的簡稱，Omega-3的部分好處對維持老年健康尤其有用。補充Omega-3可以為身體提供強大的營養，以促進肌肉功能、改善記憶和肝臟功能。本文希望更多地強調omega-3的好處，以及它是如何幫助老年人保持健康的。
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5 Supplements That May Help Stabilise Blood Pressure
Blood pressure problems have become a common problem among adults, especially those over the age of 65. Generally speaking, if a heart problem is involved, then the first and best advice is to control your blood pressure index, followed by improving cardiovascular problems at an early stage before symptoms cause problems. Fortunately, there are natural ways to maintain blood vessel flow, such as dietary changes (herbs or supplements can be added to the diet), regular exercise, or good lifestyle habits. However, most medications used for treatment are not as effective as expected. In many cases, the problem did not improve after taking the medications, and in some cases, the medications caused other discomforts.
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4 Essential Supplements for Women and Why
Women's health has become a major concern for the medical sector. Nowadays, most of the women's supplements contain researched and researched ingredients that are medically certified. Examples include fish oil supplements, calcium and vitamin D supplements, cranberry supplements and collagen supplements.
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預防記憶衰退的補充劑
記憶衰退幾乎是每個人都要面臨的共同挑戰，包括兒童，學生，青年和成人。幸運地是，你可以採取一些措施來保持大腦健康。研究表明，隨著年齡的增長，多吃某些食物，多運動，保持充足的睡眠可以大大改善我們的大腦健康。那麼，造成記憶衰退的原因有哪些呢？我們如何通過補充品預防記憶衰退呢？
Foods rich in Omega-3 fatty acids
Omega-3脂肪酸是一組存在於身體每個細胞內的脂肪酸，魚、魚油和部分菜籽油都是這種脂肪酸的良好來源。今天，已有大量研究支持omega 3在嬰幼兒的發展、腦功能、關節不適和其他疾病上的作用。因為人體不能自主產生omega-3脂肪酸，所以只能依靠食物來補充。您可以考慮將這幾種富含omega-3脂肪酸的頂級食物加入到食物清單中，以避免缺乏omega-3。
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兒童營養不良容易引起的健康問題
適當的營養對孩子的生活至關重要。兒童的身體需要高質量的飲食。父母必須意識到，今天一些成年人面臨的一些與飲食有關的慢性疾病是由於童年時期營養不良造成的。養育健康孩子的首要任務是通過健康的食物來引導孩子健康的飲食習慣。以下是兒童因營養不良而面臨的一些健康問題。
