As the weather gets colder, strokes are more common. In addition to temperature changes, there are three other conditions that can increase the incidence of stroke. If you or your family suddenly have a crooked mouth or squinting eyes, numbness or weakness in the body, or […]
Alert Stroke-Prone Seasons With Extra Caution. Read More »
Flaxseed oil and fish oil both offer valuable health benefits due to omega-3 fatty acids. But which one is better for you? But which one is better for you?
Flaxseed vs. Fish Oil: Which Omega-3 Supplement is Right for You? Read More »
Certain foods can help our brain develop cognitive abilities. Below are some unique supplements and foods that can help your brain develop.
5 foods that boost your brain power Read More »
Resveratrol is a compound found in red grapes and other fruits and vegetables. It is a polyphenolic compound produced by plants when they are injured or infected by fungi. It is not only beneficial to plants, but also to the human body. Resveratrol has received a lot of attention in recent years for its potential health benefits. It’s an antioxidant that protects cells from damage and also helps reduce inflammation. Resveratrol is available in supplement form, but we can also get it from food.
8 Health Benefits of Resveratrol Read More »
Like any other organ, your brain requires proper care and nutrition to function optimally. So, we must distinguish different brain-boosting foods and add them to our daily diet. Research shows that eating enough brain-boosting foods is just as important for older adults. As we age, our bodies undergo many natural changes, including to our brains. Therefore, it is recommended that adults keep their brains healthy and active by consuming enough brain-boosting foods. Secondly, a healthy diet also helps keep children's brains healthy and sharp. Research suggests that breastfed babies may be smarter than those who are not breastfed. Similar results were seen in children who ate a diet rich in fatty acids and those who did not.
10 Great Brain Foods to Boost Memory Read More »
Most people are unaware of the importance of vitamin K to their health. It works with a variety of proteins, vitamins and minerals in our body to ensure we are healthy. Vitamin K is a fat-soluble vitamin that exists in two forms: vitamin K1 and vitamin K2. There is strong evidence that vitamin K promotes bone health and blood clotting, and these studies also suggest that vitamin K may help stabilize blood pressure levels and liver health, and improve memory in older adults. Vitamins K1 and K2 are found in different foods.
Vitamin K Food Sources, Benefits and Dosages Read More »
Many people think that vitamin F is a type of vitamin, but this is a wrong idea. Vitamin F is not like any other vitamin you may know. It is made up of two fatty acids, Omega-6 and Omega-3, both of which provide many health benefits to the body. Vitamin F may improve heart health and may help stabilize blood sugar levels. Apart from this, Vitamin F is also extremely beneficial for your skin and can keep it looking radiant by moisturizing it. Because of this benefit of vitamin F, many brands also add it as an ingredient in their skin care products. However, our bodies cannot produce vitamin F on their own and we must obtain it from our daily diet. Some foods rich in vitamin F include fish oil, almonds and walnuts.
Vitamin F Origins, Food Sources, Benefits and Dosages Read More »
Although advances in medical technology have made living to 120 years old the new normal, "aging and mechanical breakdown" are still unavoidable. As the silver-aged generation enters a new stage of life, they also have to begin to face the health challenges brought about by the deterioration of their body functions. Hong Kong people have one of the longest life expectancy in the world. If you want to enjoy your silver years to the fullest, you may want to learn about the common health diseases among the elderly and the health care secrets that can cure them!
Common health diseases and health care for the elderly Read More »
Maintaining brain health is vital to our well-being. Memory loss can cause us a lot of inconvenience. As we age, how can we prevent our brain and memory from degenerating? While a healthy lifestyle can help prevent memory loss, we can also rely on nutritional supplements to improve our health. Here are some ingredients that can help improve brain health and memory. You can refer to their content when purchasing such supplements.
7 Nutritional Supplements to Boost Your Memory Read More »
There is no shortcut to health. We firmly believe that an active lifestyle and a natural diet are the best ways to maintain health, so the brand is named Gogo Herbs. Gogo Herbs not only symbolizes healthy living, but also represents an attitude of actively pursuing health.
Start setting health goals for yourself today and go for health with us!
Monday to Friday 9:00-18:00
Hong Kong people lead busy lives, have irregular meals and lack exercise. Health is getting further and further away from you.
Have you ever slowed down and thought about the health of yourself and your family? Under the name of Gogo Herbs, we have searched for the best quality, most comprehensive, most cost-effective and most personalized health products from around the world, aiming to quickly provide the health needs of Hong Kong people who value efficiency. There is no shortcut to health. We firmly believe that an active lifestyle and good eating habits are the best way to maintain health. Gogo Herbs will accompany you and become your best partner in the pursuit of health, so that health will be twice the result with half the effort. Starting today, let’s Go For Good Herbs, Go For Health with us!
Phone: 3702 6959
Whatsapp: 5483 0695
Address: Room D, 5/F, Lucky Horse Industrial Building, 64 Tong Mei Road, Mong Kok (main entrance at 1-7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
