Brain Health

As the global population ages, the number of people with dementia is rising rapidly. According to an epidemiological survey by the Taiwan Dementia Association, in Taiwan, among those aged 65 and over, the majority...

"Every time I'm at the Nutritional Functional Medicine Clinic, patients ask me which type of oil is best for cooking main dishes?" Dr. Liu Bo-ren, director of the Cobot Functional Medicine Clinic, explains in his book...

Believe it or not, a seemingly ordinary egg not only provides high-quality protein but also contains nutrients that are extremely important for brain health. Some studies even suggest that regularly eating eggs...

In recent years, more and more studies have pointed out that daily diet has a profound impact on human health, and the concept of "the gut is the second brain" has gradually gained attention.

Cruciferous vegetables are known for their rich nutritional value, and cauliflower, in particular, not only has a slightly nutty aroma but also a delicate flavor.

In Hong Kong, one in ten people aged 70 and above suffers from dementia. Although there is currently no cure for this disease,

Cognitive impairment is a disease that affects brain function. It was often commonly referred to as "dementia" in the past, but in fact, the age of onset of this disease is not limited to the elderly.

As Hong Kong's aging population worsens, psychiatrists predict that the number of people with dementia in the city will rise sharply over the next 20 years, potentially exceeding [a certain number].

Today's new middle-aged population, aged 60 and above, pays great attention to their health and often undergoes regular checkups to achieve early detection and treatment. However, they often neglect "brain health."