Probiotics/Prebiotics

Constipation is a common problem for modern people, often linked to imbalanced daily routines and diets. For this type of constipation caused by lifestyle habits, specific supplements with relieving properties can be taken […]

As public health awareness increases, more and more people are abandoning greasy meat and fish and choosing soy milk as a source of protein.

Bananas have always been recognized by nutrition experts as high-quality fruits. Not only do they protect cardiovascular health with their high potassium and low sodium properties, they are also an ideal choice for replenishing energy after fitness or exercise.

According to past survey data, the proportion of people in Taiwan infected with Helicobacter pylori is quite high, ranging from 50% to 55%.

A Liang, who had just been discharged from the army, went to Taipei to work alone and became a typical eater. He relied on pork ribs or chicken legs for lunch and dinner. However, in just a few months, his waist

Many people are not interested in the taste of plain water, so in order to make the water taste better, they have turned their attention to lemons - lemonade made from sliced ​​lemons has become a common choice.

The Dragon Boat Festival is filled with the fragrance of rice dumplings, and tasting various kinds of rice dumplings is an indispensable pleasure of the festival. However, the high-fat and high-calorie fillings in the rice dumplings, combined with the glutinous rice that absorbs oil easily, make each dumpling very delicious.

As the Mid-Autumn Festival approaches, tasting mooncakes has become a traditional custom that has been passed down for many years. It is also the most representative seasonal delicacy during the festival. However, most mooncakes are made during the production process.

During the Dragon Boat Festival, eating Zongzi is an indispensable custom. However, Zongzi is made of glutinous rice and is relatively high in calories, which makes many people who are concerned about weight management concerned about it.