Eye health

Daily use of consumer electronics has become a common practice for modern people, and many carry lutein supplements at work, hoping to alleviate eye strain. However, nutritionist Zhang Tongfen points out that […]

In recent years, the time students spend using electronic products has increased significantly, and eye health problems have also emerged. A survey conducted by Orbis, an international visual aid organization, shows that in 4

Although the kiwi fruit is small in size, it has amazing health value. Many studies have confirmed that this green and yellow fruit has 7 major benefits, not only can it enhance immunity and fight against influenza, but also can improve the immune system and fight against influenza.

In modern diet, whole grains are often replaced by refined starches such as white rice and white flour. Although the Ministry of Health and Welfare has long promoted the consumption of whole grains, many families

Modern urbanites cannot live without electronic products in their daily lives. Using mobile phones, computers and other devices for a long time has become the norm. Recently, an organization has conducted an investigation on this phenomenon and interviewed

Many people are accustomed to sleeping on their stomachs, but ophthalmologists warn that this sleeping method may lead to increased intraocular pressure, thereby significantly increasing the risk of glaucoma.

To prevent skin aging, women have always attached great importance to sun protection and UV protection. Applying sunscreen when going out on sunny days has become common sense. However, many people may overlook

Glaucoma is known as the "sight thief" because its early symptoms are often not obvious, and patients find it difficult to immediately notice that their vision is quietly losing. However, acute glaucoma is like "

In recent years, blueberries have been hailed as a holy product for eye protection, especially in modern working environments where people stare at computer and mobile phone screens for long periods of time, which can easily cause eye discomfort such as soreness, dryness, and fatigue.

Poor air quality not only exacerbates respiratory problems, but also requires attention to pollutants that can "pump" into the air, triggering dry eyes and conjunctivitis. A woman stayed outdoors for only ten minutes on a "hazy day" earlier.