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DHA and EPA, two long-chain Omega-3 fatty acids, can only be obtained from food or supplements. The Hong Kong Nutrition Society recommends that adults consume an adequate amount of […].
1. Disclaimer: This article is for general health information and product selection reference only, and cannot replace the advice of doctors, pharmacists, nutritionists, optometrists, dentists, or other professionals.
In conclusion: Fish can be included in a balanced diet during postpartum recovery or breastfeeding, as it provides protein, DHA, EPA, vitamins, and minerals; however, "eating more fish..."
In conclusion: Honey water can be enjoyed occasionally as a sweet beverage, and warm water may also soothe the throat; however, honey primarily provides sugar and calories and should not be considered a primary source of nutrition.
The answer is: Corn is considered a whole grain in the internationally accepted definition because we eat whole grains that retain the bran, germ, and endosperm.
Sensory-motor skills are an indispensable part of learning for infants and toddlers aged 0-3 years; especially if gross and fine motor skills develop well, a solid foundation can be laid for future abilities.
Toddler development (1-3 years): From trust to autonomy and independence Read More »
Infant and Toddler Care Information Compilation - For Reference Only, Not a Replacement for Doctor's Diagnosis and Pediatric Advice. Medical Boundary Reminder: This article compiles common developmental perspectives for 1-year-old babies.
Raising healthy children is like planting a garden. Discover how diet, exercise, and sleep are important for your child's health.
The Critical Role of Diet, Exercise and Sleep in Raising Healthy Children Read More »
For many infants aged 4-6 months, formula milk holds a unique position as it is their sole source of nutrition. Formula is also crucial for their health, as it must support their growth and development without any risks during this period. Therefore, the safety of the ingredients added to infant formula should be a primary concern for all mothers. For their child's health, mothers should consider a reputable brand of infant formula to ensure that their chosen formula meets all quality standards and current Good Manufacturing Practices.
4 infant formula brands worth considering Read More »
Nutrition is a crucial element for healthy brain development in babies. Studies consistently show that DHA (docosahexaenoic acid), a type of Omega-3 fatty acid, is essential for fetal brain development.
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok, Kowloon, Hong Kong
(Main Entrance: 1–7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
