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Elderly health

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Common Health Issues of Elderly and Guide to Senior Wellness

The rapid development of medical science promotes longevity. Yet, aging is still an unavoidable issue. As we age, our body might not be functioning in the same way as it used to. Hong Kong is a well-known longevity city. To raise the quality of life of one’s elderly life, why not learn more about the common health issues of the elderly and ways to promote senior wellness!

Common Health Issues of Elderly and Guide to Senior Wellness Read More »

How Fish Oil Promotes Normal Heart Rate

How Fish Oil Promotes Normal Heart Rate

As a person ages, the chance of developing cardiovascular problems increases. . Studies have found that fish oil plays an important role in the prevention and control of cardiovascular problems. Increasing fish oil intake can have a significant effect on the cells and muscles that work with the heart, improving their physical properties and function. This article briefly explains the benefits of fish oil for maintaining a normal heart rate.

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What is Glucosamine and What Can it Do For Our Health?

What is Glucosamine and What Can it Do For Our Health?

As we age, our cartilage tissue slowly breaks down and our joints become less flexible, eventually causing joint pain or tissue injury. Glucosamine is a naturally occurring compound in the body. The body uses glucosamine to produce a variety of chemicals that aid in the production of tendons, ligaments, cartilage tissue, and fluid around joints.

What is Glucosamine and What Can it Do For Our Health? Read More »

Elderly Health

Recommended supplements for middle-aged and elderly people

According to relevant reports, the average life expectancy of Hong Kong women is 88.13 years old, while the average life expectancy of men is 82.34 years old! The most common health problems among seniors in Hong Kong include emotional problems, cognitive impairment, cardiovascular problems, and osteoporosis. When the silver-aged people face the change of life style, they might as well take this opportunity to discover and cultivate their own interests and find one of the secrets of their own happiness! Gogo Herbs selects nutritional supplements for seniors recommended by nutritionists to help you supplement the nutrients that are lacking in your daily diet.

Recommended supplements for middle-aged and elderly people

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