WhatsApp
Free shipping via SF Express for orders over $300. New customers who purchase over $350 and enter NEW88 will enjoy a 12% discount on regular-priced health supplements!
Search

Elderly health

薑黃素的10個好處

10 Benefits of Curcumin

For many years, turmeric has been considered a "golden spice" or "life-giving spice" because it contains a special compound called curcumin. Curcumin is a yellow curry spice that has been used in India for thousands of years. Curcumin is the main active ingredient in turmeric and a powerful antioxidant that helps protect the body from free radical damage. Studies have shown that curcumin has antiviral and antibacterial properties. This article primarily reveals all the proven health benefits of turmeric and curcumin.

10 Benefits of Curcumin Read More »

omega3對老年健康的益處

Four major health benefits of Omega-3 in old age

Omega-3 is short for Omega 3 fatty acids, and some of its benefits are particularly useful for maintaining health in older adults. Supplementing with Omega-3 can provide the body with powerful nutrients to promote muscle function, improve memory, and enhance liver function. This article aims to further emphasize the benefits of omega-3 and how it can help older adults maintain their health.

Four major health benefits of Omega-3 in old age Read More »

預防骨質疏鬆症的保健品

5 Supplements to Prevent Osteoporosis

Osteoporosis can be treated with bone strengthening supplements. Currently, many studies support the use of some nutritional and herbal supplements for the treatment of osteoporosis. Doctors believe that the use of these supplements is fast and effective in reducing osteoporosis. In addition, supplements have no side effects and are more affordable than pharmaceutical alternatives.

5 Supplements to Prevent Osteoporosis Read More »

維他命K

Food Sources, Benefits and Dosage of Vitamin K

Most people don't realise the importance of Vitamin K to their health. It works with many proteins, vitamins and minerals in our body to keep us healthy. Vitamin K is a fat-soluble vitamin that exists in two forms, vitamin K1 and vitamin K2. There is strong evidence that Vitamin K promotes bone health and blood clotting, and these same studies have shown that Vitamin K may help stabilise blood pressure levels and liver health, as well as improve memory in older people. Vitamin K1 and K2 are found in different foods.

Food Sources, Benefits and Dosage of Vitamin K Read More »

長者保健品選購指南:年長夫婦與營養補充品

Choosing a health supplement for seniors? Nutritional supplements for those over 60 and precautions.

One factor that determines the quality of life for seniors is their health. As they age, they are more likely to experience two or more disease conditions at the same time. Age brings about natural changes in the body that occur in the cells, tissues and organs of the body, and can even affect the functioning of the entire body system. It is therefore important for older people to adopt a balanced diet and healthy lifestyle, which will keep them physically and mentally healthy for years to come. Fortunately, there are a number of health products that seniors over the age of 60 can take to stay healthy. This article highlights some of the health products and supplements that are suitable for seniors over the age of 60.

Choosing a health supplement for seniors? Nutritional supplements for those over 60 and precautions. Read More »

長者常見的五類骨骼問題

Five Common Bone Problems in the Elderly

After age 50, bone mass begins to decrease, muscle strength declines, and body fat increases. During this stage, seniors must eat nutritious foods and take nutritional supplements to prevent bone problems. This article discusses some common bone issues in seniors and provides insights into their problems and treatments. Finally, tips for preventing bone fragility in seniors are provided at the end.

Five Common Bone Problems in the Elderly Read More »

Methylsulfonylmethane-MSM

What is organic sulfur MSM?

Organic sulfur compounds (MSMs) are naturally occurring nutrients in the human body, primarily composed of sulfides, oxides, and other chemical substances. MSMs are also found in many foods and beverages, such as fruits, vegetables, grains, wine, coffee, tea, and milk. MSMs are widely known for their ability to easily penetrate tissues and cells, enabling them to function properly. Consequently, MSMs offer numerous other health benefits, such as relieving joint pain, osteoarthritis, and muscle aches. MSMs are typically used as dietary supplements to help promote overall health. This article briefly introduces how MSMs are used and how they work.

What is organic sulfur MSM? Read More »

保健品

Common Health Diseases and Health Care for the Elderly

Although advances in medical science and technology have made longevity at 122 years old the new norm, it is still inevitable that "old age brings bad organisms", and while the elderly are embarking on a new phase of their lives, they have to face the health challenges brought about by the deterioration of their bodily functions. Hong Kong people have the longest life expectancy in the world. If you want to enjoy your time as a senior citizen, you may want to learn more about the common health problems of the elderly and the health care recipes that can be used to treat them!

Common Health Diseases and Health Care for the Elderly Read More »

魚油是如何幫助我們穩定心率的

How does fish oil help stabilize our heart rate?

As people age, the risk of developing cardiovascular problems increases. Studies have found that fish oil plays an important role in preventing and managing cardiovascular problems. Increasing fish oil intake can significantly affect the cells and muscles that work with the heart, improving their physical properties and function. This article briefly explains the benefits of fish oil in maintaining a normal heart rate.

How does fish oil help stabilize our heart rate? Read More »

My Rewards