Vitamin

"Superfoods," always favored by health-conscious people, refer to ingredients with high nutritional value and significant benefits to the body. Among the many superfoods, […]

Every summer and autumn, many people will find blisters growing on the lips, accompanied by pain or itching. Most people attribute this phenomenon to "heatiness" and eat a lot of

Honey has always been known as "nature's most perfect nutritious food." As early as ancient times, there has been a custom of artificial beekeeping and honey collection. It is not only a good medicine with therapeutic effects, but also a high-quality

In the hot summer, a piece of cool watermelon is the first choice for many people to cool down. This fruit, which is native to Africa and also known as winter melon, summer melon, and water melon, is not only called "Watermelon" in English, but also has a strong flavor.

Eggs are a common and nutritious ingredient in many people's daily diet. They are not only affordable, but also have rich nutritional value and a variety of cooking methods, making them popular among the public. However,

Recently, a Taipei mayoral candidate mentioned that "honey lemon water" can be a "panacea" during a political platform speech, which sparked heated discussions from all walks of life. The topic even jumped to G

When you add a spoonful of chili to hot pot, the fiery stimulation makes you sweat, as if all the toxins in your body are forced out; the aroma of the spicy hot pot makes the food taste even better, which is really delicious.

Do you like spicy food? Good news! A study suggests that eating spicy food has many cardiovascular benefits and may even reduce the risk of dying from heart disease.

Halloween, an annual festival originating from the West, has become increasingly popular in East Asia in recent years, especially among children and young people.

In recent years, blueberries have been hailed as a holy product for eye protection, especially in modern working environments where people stare at computer and mobile phone screens for long periods of time, which can easily cause eye discomfort such as soreness, dryness, and fatigue.