Melatonin For Sleep: Does It Work?
Taking melatonin for sleep can help improve the quality and duration of rest. Discover the benefits of taking melatonin supplements.
Elderly health
NMNONE 1200: A Reliable Anti-Ageing Supplement and NAD+ Booster
NMNONE 1200 is a powerful supplement designed to support healthy ageing and longevity. The NMNONE1200 is a great choice for every adult who wants to maintain a healthy lifestyle and support their body's natural ageing process.
10 Health Benefits of Curcumin on The Body
For many years, turmeric has been considered the "golden spice" or "spice of life" because it contains a special compound called curcumin. Curcumin is a yellow curry spice that has been used in India for millennia. Curcumin, the main active ingredient in turmeric, is a powerful antioxidant that helps protect the body against free radical damage. Studies have shown that curcumin has antiviral and antibacterial properties. And this article mainly reveals all the proven health benefits of turmeric and curcumin.
4 BENEFITS OF OMEGA 3 FOR ELDERLY HEALTH
Omega-3 is the abbreviation of Omega 3 fatty acids, and some of the benefits of Omega-3 are especially useful for maintaining health in old age. Supplementing with Omega-3s can provide the body with powerful nutrients to boost muscle function, improve memory and liver function. This article hopes to highlight more of the benefits of omega-3s and how they can help older adults stay healthy.
5 Osteoporosis Health Products You Should Consider
Osteoporosis can be treated by bone-strengthening health products. At the moment, many research studies support the use of some nutritional and herbal supplements for osteoporosis. Doctors believe that using these health products can give rapid and effective relief to osteoporosis. Additionally, health products have no side effects and are much cheaper than drug alternatives.
Vitamin K: Food Sources, Benefits and Dosage
Most people are unaware of the importance of vitamin K to health. It works with many proteins, vitamins and minerals in our body to keep us healthy. Vitamin K is a fat-soluble vitamin that exists in two forms: vitamin K1 and vitamin K2. There is strong evidence that vitamin K promotes bone health and blood clotting, and these studies also suggest that vitamin K may help stabilize blood pressure levels and liver health, as well as improve memory in older adults. Vitamins K1 and K2 are found in different foods.
5 Health Product Essentials For The Elderly
One factor that determines the quality of life of the elderly is health. As they grow older, they are more likely to experience two or more disease conditions at the same time. The age meeting makes the body change naturally. These changes will occur in the cells, tissues and organs in the body, and even affect the function of the entire body system. Therefore, the elderly must develop a balanced diet and healthy living habits, which will enable them to maintain their physical and mental health in the future. Fortunately, seniors over 60 can maintain their health by taking some health products. This article focuses on some health products and supplements that are suitable for people over 60 years old.
5 COMMON BONE DISEASES IN THE ELDERLY
After the age of 50, the body begins to lose bone mass, muscle strength decreases, and body fat increases. During this stage, the elder must eat nutritious food and take nutritional supplements to prevent bone problems. This article discusses some common skeletal problems among older adults, and provides some insight into their problems and how to treat them. Finally, tips for preventing weak bones in the elderly are provided at the end of the article.
What is Methylsulfonylmethane (MSM)?
Organosulfur MSM is a nutrient that occurs naturally in the human body and is mainly composed of sulfides, oxides, and other chemicals. MSM is also found in many foods and drinks, such as fruits, vegetables, grains, wine, coffee, tea, and milk. MSM is widely known for its ease of penetration into tissues and cells in the body, allowing them to function properly. Because of this, MSM has many other health benefits, such as relieving joint pain, bone and joint pain, and muscle soreness. MSM is often taken as a dietary supplement to help people promote good health. And this article briefly introduces how to use MSM and how MSM works.
Common Health Issues of Elderly and Guide to Senior Wellness
The rapid development of medical science promotes longevity. Yet, aging is still an unavoidable issue. As we age, our body might not be functioning in the same way as it used to. Hong Kong is a well-known longevity city. To raise the quality of life of one’s elderly life, why not learn more about the common health issues of the elderly and ways to promote senior wellness!
