Health Guide

In recent years, the Chinese medicinal herb Salvia miltiorrhiza has sparked considerable discussion online. This reddish-brown rhizome is not only a commonly used ingredient in traditional Chinese medicine, but has also been validated by modern scientific research to demonstrate its multifaceted […]

Garlic is a common spice in Chinese kitchens. Although its strong smell after chewing may put people off, it is rich in various nutrients and has health benefits, and has long been regarded as a health food.

Glaucoma is known as the "sight thief" because its early symptoms are often not obvious, and patients find it difficult to immediately notice that their vision is quietly losing. However, acute glaucoma is like "

"Why do I always feel sleepy?", "Why do I feel heavy and lack energy all day long?" If these symptoms occur frequently, it may be a sign of excessive moisture in the body.

As an important source of food in the world, wheat, barley and oats are common and well known to the public. Among them, wheat is the second most produced staple food crop in the world.

Halloween, an annual festival originating from the West, has become increasingly popular in East Asia in recent years, especially among children and young people.

With its unique nutritional value, tomatoes have become a natural weapon to prevent the two major health killers of modern people - cancer and cardiovascular disease.

In recent years, blueberries have been hailed as a holy product for eye protection, especially in modern working environments where people stare at computer and mobile phone screens for long periods of time, which can easily cause eye discomfort such as soreness, dryness, and fatigue.

Oats are high in fiber and protein, which can effectively prolong the feeling of fullness after consumption. In the context of increasingly refined modern diet, if we can regularly consume whole grains such as oats,

Since oatmeal was scientifically proven to have the effect of lowering cholesterol, the idea of ​​"eating oatmeal for health and helping with weight loss" has quickly become popular. Not only have many food products emphasized the effect of oatmeal, but also the concept of "eating oatmeal for health and helping with weight loss" has also become popular.