Body changes at different stages of pregnancy
The physiological changes during pregnancy can be roughly divided into three stages: early pregnancy (0-3 months), mid-pregnancy (4-6 months), and late pregnancy (7-9 months). The health goals at this stage are to reduce physical discomfort associated with pregnancy and to supplement the nutrients needed for the baby's development. In addition to the physiological changes, the mindset of expectant mothers also needs adjustment, and attention should be paid to maintaining a reasonable range of weight changes.
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