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With access to a balanced diet and unprocessed healthy foods becoming increasingly difficult, vitamin supplements are rapidly emerging as a savior for preventing vitamin and mineral deficiencies. Pregnant women and breastfeeding mothers […]
Jamieson Supplements: Adopting Effective Health Care Strategies Read More »
COVID-19 is an airborne infectious disease. Wearing masks, washing hands frequently, and maintaining social distancing all help slow the spread of the virus. Wearing masks reduces the risk of contracting airborne infectious diseases. Moreover, masks are inexpensive, allowing this method to be widely available. Although masks are a very simple tool, we should also learn to distinguish between different types of masks and their functions, as well as the precautions for using them, to avoid making mistakes.
How do face masks prevent COVID-19? Read More »
With age, the immune system gradually deteriorates. In order for the elderly to spend their twilight years comfortably, we need the help of health supplements to strengthen their nutrition and body immunity. In this article, we recommend five well-known brands of health products developed to address the health problems of the elderly.
5 Health Products the Elderly Should Take Read More »
Taking care of our collective sense organs is very impe
5 Basic Eye Care Practices for Every Family Read More »
Today, natural and over-the-counter health products are fast becoming the choice for many people seeking help with health-related issues. But how do we choose the right product from the many options that surround consumers? This article explores five basic trends in identifying popular health products in the marketplace: 1. Focus on “no-harmful-object labelling” and all-natural ingredients. 2. Growing popularity of healthy [superfoods]. 3. Use of sustainable and flexible packaging. 4. Customised and personalised packaging. 5. Multiple forms of consumption and assimilation of choices. 6.
Five Recent Trends in Natural Health Supplements Read More »
The ketogenic diet focuses on consuming more foods rich in healthy fats and beneficial proteins while minimising carbohydrate meals. The aim is to stimulate the production of energy from fats rather than carbohydrates through a process called ketogenesis. Research has shown that there are some health benefits to a ketogenic diet, with calcium, magnesium, iron, vitamin D and fibre among the key nutrients that ketogenic dieters must take as part of their weight loss programme. However, there are some serious symptoms and side effects that we need to be aware of.
Five Nutrients That May Be Deficient on a Ketogenic Diet Read More »
Masks have become ordinary stuff in our life since COVID-19 was broken out. However, there are different grade standards of masks in the world, which are However, there are different grade standards of masks in the world, which are decided by three data: BFE, PFE, and VFE.
How to choose the best masks? Knowledge about mask level. Read More »
Masks have become a part of life during the new Crown Pneumonia epidemic. However, the standards for mask ratings vary from country to country, mainly with reference to the three figures of BFE, PFE and VFE.
Lower back pain and other serious joint problems have become common ailments among adults today, but they are often not diagnosed in their early stages, leaving patients without adequate treatment. There are many causes of lower back pain in adults, including prolonged sitting, sports injuries, and hormonal changes during pregnancy in adult women that lead to ligament and joint laxity. Each patient experiences lower back pain differently, resulting in varying physical and psychological impacts, and therefore, treatment methods must be tailored to each individual.
Guidelines for the Prevention and Treatment of Lower Back Pain in Adults Read More »
Omega-3 fatty acids are a group of unsaturated fatty acids found in the cells of the body and are beneficial to overall eye care. However, the body cannot produce these essential nutrients on its own. Therefore, we can supplement our diet in two ways. One is to consume oily fish or other omega-3 rich vegetables and nuts, and the other is to take supplements.
Omega-3 Fatty Acids for Eye Protection Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok (Main entrance at 1-7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
