linseed oil

Flaxseed oil, also known as "vegetarian fish oil", is rich in alpha-linolenic acid (one of the omega-3 fatty acids), and a large number of studies have shown that it plays a positive role in cardiovascular health and inflammation control. Flaxseed oil is also rich in antioxidants, such as flaxseed flavonoids and vitamin E, which can neutralize free radicals, reduce cell damage and oxidative stress; the fiber and linolenic acid in flaxseed oil help promote intestinal health, prevent constipation and provide intestinal nutrition. The human body cannot produce omega-3 fatty acids on its own and can only be obtained through food. However, modern people have an unbalanced diet, so most of them need additional supplements.

Flaxseed oil recommended

Gogo Herbs FeaturedJamieson – Organic Flaxseed Oil 1000mg 200 CapsulesProvides high concentrations of α-linolenic acid, which can improve memory, protect eyesight, improve sleep, and promote brain, cardiovascular and eye health. also,維柏健 – 高效奧米加3-6-9 1200毫克 180粒 Providing a full range of essential fatty acids, a balanced intake can promote blood circulation, maintain heart health, and support brain function and cognitive ability. Weber uses unique transparent enteric-coated soft capsule technology to combine natural ingredients into soft capsules to prevent the soft capsules from decomposing in the stomach, achieving optimal efficacy and preventing the recurrence of fishy odor.