Flaxseed Oil

Flaxseed oil, also known as "vegetarian fish oil," is rich in alpha-linolenic acid (an Omega-3 fatty acid), which numerous studies indicate plays a positive role in cardiovascular health and inflammation control. Flaxseed oil also contains abundant antioxidants, such as flaxseed flavonoids and vitamin E, which can neutralize free radicals and reduce cell damage and oxidative stress. The fiber and alpha-linolenic acid in flaxseed oil help promote gut health, prevent constipation, and provide intestinal nutrition. The human body cannot produce Omega-3 fatty acids on its own and must obtain them through food; however, modern diets are often unbalanced, so most people need to supplement them.

Flaxseed oil recommendation

Gogo herbs selectedJamieson – Organic Flaxseed Oil 1000mg 200 CapsulesIt provides a high concentration of alpha-linolenic acid, which can improve memory, protect eyesight, and improve sleep, as well as promote brain, cardiovascular, and eye health. Furthermore,Vepogen – High-Efficiency Omega 3-6-9 1200mg 180 Capsules Provides a complete range of essential fatty acids, ensuring a balanced intake that promotes blood circulation, maintains heart health, and supports brain function and cognitive abilities. Vebegen uses a unique transparent enteric-coated softgel technology to encapsulate natural ingredients within the softgel, preventing the softgel from breaking down in the stomach for optimal efficacy and preventing any fishy odor.