Flaxseed oil

Flaxseed oil, also known as "vegetarian fish oil", is rich in alpha-linolenic acid (one of the Omega-3 fatty acids). A large number of studies have shown that it plays a positive role in cardiovascular health and inflammation control. Flaxseed oil is also rich in antioxidants, such as flaxseed flavonoids and vitamin E, which can neutralize free radicals and reduce cell damage and oxidative stress; while the fiber and linolenic acid in flaxseed oil help promote intestinal health. Prevent constipation and provide intestinal nutrition. The human body cannot produce Omega-3 fatty acids on its own and can only absorb them through food. However, modern people have uneven diets, so most of them require additional supplements.

Flaxseed oil recommendations

Gogo herbs selectionJamieson – Organic Flaxseed Oil 1000mg 200 TabletsProvides high concentration of alpha-linolenic acid, which has the effects of improving memory, protecting vision, improving sleep, and promoting brain, cardiovascular and eye health. also,Webergen – High Potency Omega 3-6-9 1200 mg 180 capsules Provides a full range of essential fatty acids with balanced intake, which can promote blood circulation, maintain heart health, support brain function and cognitive ability. Webergen uses a unique transparent enteric-coated soft capsule technology to combine natural ingredients into the soft capsule to prevent the soft capsule from decomposing in the stomach to achieve optimal efficacy and prevent the return of fishy odor.