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By understanding the formation of uric acid, knowing what foods to eat when there is too much uric acid in the body, and what nutrients can help relieve symptoms, we can regain control over our health.
How to identify high uric acid levels? Read More »
Although advances in medical science and technology have made longevity at 122 years old the new norm, it is still inevitable that "old age brings bad organisms", and while the elderly are embarking on a new phase of their lives, they have to face the health challenges brought about by the deterioration of their bodily functions. Hong Kong people have the longest life expectancy in the world. If you want to enjoy your time as a senior citizen, you may want to learn more about the common health problems of the elderly and the health care recipes that can be used to treat them!
Common Health Diseases and Health Care for the Elderly Read More »
Waking up to find your fingers red, swollen, and painful, you might assume it's just aging from years of finger activity and ignore it, thinking the swelling will subside on its own. However, simultaneous swelling and pain in both hands could be a sign of joint erosion! According to a survey released last year by the Chinese University of Hong Kong, only 561 out of 4 respondents who experienced joint pain actively addressed their discomfort. Ignoring symptoms can lead to irreversible damage to the joints, potentially resulting in loss of mobility in severe cases!
What to do about finger joint pain Read More »
Glucosamine and chondroitin both help treat or alleviate symptoms of joint disorders. They contain anti-inflammatory components that help reduce joint pain, stiffness, and swelling. High-quality joint supplements have become a quick fix for mild joint pain. Dietary supplements and non-steroidal treatments have become popular in the treatment of various joint disorders. Among the many options available, glucosamine and chondroitin are among the most common supplements due to their therapeutic effects.
About Glucosamine and Chondroitin for Joint Pain Relief Read More »
As we age, our cartilage tissue gradually deteriorates, and our joints become less flexible, eventually leading to joint pain or tissue injury. Glucosamine is a naturally occurring compound in the body. The body uses glucosamine to produce a variety of chemicals that help with the production of fluid around tendons, ligaments, cartilage tissue, and joint tissue.
Glucosamine and its effects Read More »
Glucosamine has a significant therapeutic effect on joint pain, relieving pain, reducing tenderness, and improving joint flexibility. This article discusses the usage and effects of glucosamine sulfate, as well as its anti-inflammatory effects on joint tissues.
Glucosamine and its application in joint pain Read More »
Plant-based diets are popular because they are good for the planet, good for health and good for animals. And with more and more supermarkets, shops and restaurants offering vegan food options, it's becoming easier to follow a plant-based diet. Choosing a vegan diet means that you need to pay special attention to whether you are meeting your nutritional needs, as it can be difficult to obtain certain vitamins and nutrients in non-meat foods. Here are a few vitamins or supplements that vegetarians need to take.
Nutritional Supplement Options for Vegetarians Read More »
Lower back pain and other serious joint problems have become common ailments among adults today, but they are often not diagnosed in their early stages, leaving patients without adequate treatment. There are many causes of lower back pain in adults, including prolonged sitting, sports injuries, and hormonal changes during pregnancy in adult women that lead to ligament and joint laxity. Each patient experiences lower back pain differently, resulting in varying physical and psychological impacts, and therefore, treatment methods must be tailored to each individual.
Guidelines for the Prevention and Treatment of Lower Back Pain in Adults Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok (Main entrance at 1-7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
