When you wake up in the morning and find your fingers are red, swollen and painful, you think it is just the aging phenomenon caused by moving your fingers for many years, so you ignore it and think that the swelling will subside after a while? In fact, if the left and right hands feel swelling and pain at the same time, it is likely to be a sign of joint abrasion! According to a survey released by the Chinese University last year, only 56% of the respondents who experienced joint pain symptoms will actively deal with joint discomfort. If symptoms appear but ignore them, once the joint is damaged, it cannot be recovered, and in severe cases, it will even lose the ability to move!

Both glucosamine and chondroitin help treat or reduce the symptoms of joint disease. They contain anti-inflammatory ingredients that help reduce joint pain, stiffness and swelling. High-quality joint nutrition has become a quick-acting medicine to relieve mild joint pain. Dietary supplements and non-steroid therapy have become popular in the treatment of various joint diseases. Among the many options, glucosamine and chondroitin have become the most common supplements due to their therapeutic effects.

As we age, our cartilage tissue slowly breaks down and our joints become less flexible, eventually causing joint pain or tissue injury. Glucosamine is a naturally occurring compound in the body. The body uses glucosamine to produce a variety of chemicals that aid in the production of tendons, ligaments, cartilage tissue, and fluid around joints.