Omega-3 is the abbreviation of Omega 3 fatty acids, and some of the benefits of Omega-3 are especially useful for maintaining health in old age. Supplementing with Omega-3s can provide the body with powerful nutrients to boost muscle function, improve memory and liver function. This article hopes to highlight more of the benefits of omega-3s and how they can help older adults stay healthy.
Many people think that vitamin F is a type of vitamin, but this idea is wrong. Vitamin F is not like other vitamins you may know. It is made up of two fatty acids, Omega-6 and Omega-3, which provide many health benefits to the body. Vitamin F may improve heart health and may help stabilize blood sugar levels. Apart from this, Vitamin F is also great for your skin by keeping it radiant by moisturizing it. Because of the benefits of vitamin F, many brands also add it as an ingredient in their skin care products. However, our bodies cannot produce vitamin F on their own and must be obtained from our daily diet. Some foods rich in vitamin F include fish oil, almonds and walnuts.
Memory loss is a common challenge faced by almost everyone, including children, students, youth and adults. Fortunately, there are steps you can take to keep your brain healthy. Research shows that eating more of certain foods, exercising more, and getting enough sleep can greatly improve our brain health as we age. So, what are the causes of memory loss? How can we prevent memory loss with supplements?
There is never a shortcut to health. We firmly believe that an active life and natural diet are the best way to maintain good health, so the brand is named after Gogo Herbs. In addition to symbolizing a healthy life, Gogo Herbs also represents an attitude of actively pursuing health.
Start setting health goals for yourself today, go for health with us!
Monday to Friday 9:00-18:00
Hong Kong people are always juggling many things in their life, the irregular meal and lack of exercise result in taking a turn for the worse of our health. Have you ever slowed down and taken your and your family’s health into the consideration?
Gogo Herbs have collected the best quality, variable, good-value and suitable health products for every customer from all over the world, in order to supplement the health needs of Hong Kong people by effective and efficient service. There is no shortcut to maintain good health. We believe that an active lifestyle and healthy diet are the best ways to maintain health. Gogo Herbs is becoming the best partner of everyone and accompanying you to pursue a healthy lifestyle. Let’s start from today, we go for Good Herbs, Go for Health!
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Time: Monday to Friday 9:00-18:00
