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Here's the answer: After staying up all night, systolic blood pressure (high pressure) rises by an average of about 6 mmHg, diastolic blood pressure (low pressure) rises by about 3 mmHg, and heart rate increases by about [...]
September 29th is World Heart Day. The World Health Organization estimates that approximately 19.8 million people worldwide will die from cardiovascular disease in 2022, accounting for a significant portion of all deaths.
In conclusion: Ginger cocoa is a warm beverage made with ginger and unsweetened cocoa powder. Ginger may help relieve nausea or menstrual discomfort, while cocoa contains plant polyphenols; however, currently...
Many people, upon discovering high cholesterol, immediately remove eggs from their diet. However, focusing solely on eggs often leads to a misconception. This article will explain the reasons behind eggs...
"Does the high cholesterol in eggs increase the risk of stroke?" This question troubles many people. To sum it up: based on current large-scale studies of the Chinese population, excessive egg consumption...
Eggs and stroke risk: How many eggs should you eat per week? Read More »
The sight of whole raw chili peppers being tossed into the pot at hot pot restaurants is familiar to many. Besides being an "appetizer" and "good with rice," the consumption of spicy food has also been the subject of extensive research over the past decade, revealing the true nature of spicy food.
Resveratrol is a compound found in red grapes and other vegetables and fruits. It is a polyphenol compound produced by plants when they are damaged or infected by fungi. It is not only good for plants, but also for the human body. In recent years, resveratrol has gained a lot of attention for its potential health benefits. It is an antioxidant that protects cells from damage and also helps reduce inflammation. Supplements of resveratrol are available on the market, but we can also get it from food.
8 Health Benefits of Resveratrol Read More »
Blood pressure problems have become a common problem among adults, especially those over the age of 65. Generally speaking, if a heart problem is involved, then the first and best advice is to control your blood pressure index, followed by improving cardiovascular problems at an early stage before symptoms cause problems. Fortunately, there are natural ways to maintain blood vessel flow, such as dietary changes (herbs or supplements can be added to the diet), regular exercise, or good lifestyle habits. However, most medications used for treatment are not as effective as expected. In many cases, the problem did not improve after taking the medications, and in some cases, the medications caused other discomforts.
5 Supplements That May Help Stabilise Blood Pressure Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok, Kowloon, Hong Kong
(Main Entrance: 1–7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
