Skip to content
The Department of Health indicates a worsening trend of myopia and overweight among school children! Parents must read the "20-20-20" principle and get recommended fish oils for children's eye health. The Hong Kong Department of Health's latest report, "Student Health...", states...
Raising healthy children is like planting a garden. Discover how diet, exercise, and sleep are important for your child's health.
The Critical Role of Diet, Exercise and Sleep in Raising Healthy Children Read More »
Minerals play a vital role in the body, working with other nutrients and enzymes to ensure that our bones, muscles and immune system are in good condition. If everyone is at risk of developing mineral deficiencies, pregnant women and children are at higher risk because of the high demand for minerals during pregnancy and child development. This article recommends 4 minerals for every pregnant mother that are good for her health and the health of her child.
4 Minerals for Children and Pregnant Women Read More »
Probiotics are "beneficial" bacteria that maintain gut health. The human gut contains both good and harmful bacteria. When the number of beneficial bacteria in our bodies is insufficient to fight off harmful bacteria, we feel unwell. Therefore, supplementing with probiotics can increase the number of beneficial bacteria in the body, thereby combating harmful bacteria that affect our health. This article focuses on some research-supported benefits of probiotics for children.
The effects and benefits of probiotics for children Read More »
Children with a balanced diet generally do not need vitamin supplements. However, some children may require multivitamins and minerals to meet their nutritional needs. Furthermore, multivitamin supplementation can improve their health and reduce the risk of illness. It is best to consult a pediatrician before giving your child multivitamins, as excessive amounts of vitamins or minerals can be toxic to children. If your doctor recommends a multivitamin, you can choose a product from a reputable brand that is suitable for your child's age, as most high-quality multivitamins from reputable brands are beneficial for children's healthy growth.
Top 5 Children's Vitamin Brands Read More »
Proper nutrition is essential for a child's life. Children's bodies need a high-quality diet. Parents must realize that some diet-related chronic diseases faced by adults today are caused by malnutrition in childhood. A primary task in raising healthy children is guiding them towards healthy eating habits through healthy foods. Below are some health problems children face due to malnutrition.
Health problems that can be caused by childhood malnutrition Read More »
While many of the health foods that are good for adults are also good for children, as children age, their nutritional needs are different from those of adults. To ensure healthy growth, we need to understand how healthy foods and supplements work for children so that we can give them the right nutrients.
Types of Nutritional Foods for Children Read More »
Children need comprehensive and balanced nutrition to grow healthily and energetically. Five nutrients are essential: vitamin A, vitamin C, vitamin B, calcium, and iodine.
Five essential nutrients that children need to supplement Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok (Main entrance at 1-7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
