eye health

One factor that determines the quality of life for seniors is their health. As they age, they are more likely to experience two or more disease conditions at the same time. Age brings about natural changes in the body that occur in the cells, tissues and organs of the body, and can even affect the functioning of the entire body system. It is therefore important for older people to adopt a balanced diet and healthy lifestyle, which will keep them physically and mentally healthy for years to come. Fortunately, there are a number of health products that seniors over the age of 60 can take to stay healthy. This article highlights some of the health products and supplements that are suitable for seniors over the age of 60.