Eating a balanced diet is crucial for attaining good health. This article explores six significant benefits of eating a balanced diet.
A balanced diet is essential for maintaining good health. This article will explore six significant benefits of a balanced diet.
6 Benefits of a Balanced Diet Read More »
Magnesium ions are important cations in human cells, which are involved in protein synthesis and muscle contraction, and are required by more than 300 enzymes for their functioning, including all enzymes that utilise or synthesise ATP, or those that use other nucleotides to synthesise DNA and RNA. Modern food is too processed and recycled, which is easy to lose magnesium ions, and insufficient intake of magnesium ions will increase the risk of Alzheimer's disease, attention deficit hyperactivity disorder, metabolic syndrome, migraine, osteoporosis and other problems.
Magnesium Benefits, Food Sources and Magnesium Supplements Recommendations Read More »
Vitamin A is the name of a fat-soluble retinol-like substance that is stable to heat, acids and alkalis and is easily oxidised. There are two types of vitamin A. Vitamin A alcohol, which is found only in animal foods, is the original form of vitamin A. Carotenoids, which can be ingested from either plant or animal foods, are converted to retinol in the body at levels that vary from person to person. Vitamin A contains photoreceptors (i.e., retinoids) that help create the retina, which is important for night vision; promotes growth and development; and maintains normal skin and mucous membranes and a functioning immune system.
Vitamin A Effects, Food Sources, Recommended Supplements Read More »
With the ongoing and unstable development of the pandemic, maintaining health and strengthening the body's immunity continues to be a part of our daily lives. When it comes to immunity, "vitamin C" is probably the nutrient that immediately comes to mind for many people. In fact, vitamin C's role is not only to maintain a healthy immune system, but also to provide considerable benefits to other bodily functions.
The effects of Vitamin C Read More »
Dry skin, while a common skin problem, can be quite uncomfortable. When your skin cannot retain sufficient moisture, it becomes dry, leading to peeling, flaking, and cracking. Many factors can cause dry skin, but if it's severe, it's advisable to consult a doctor, as dry skin can sometimes be related to other underlying conditions. If you want to address skin problems, topical treatments alone are often insufficient; consider nutritional supplements. Supplements can help maintain optimal skin health and hydration.
Vitamins to combat dry skin Read More »
We all want to have healthy, glowing skin, but there are a number of potential skin problems that can sometimes cause us distress. A number of common skin conditions can be associated with vitamin/mineral deficiencies, so if you suffer from skin problems like acne, dry skin, or allergies, you may want to consider taking nutritional supplements to improve your skin.
Health Foods for Skin Problems Read More »
Winter's cold weather makes people more susceptible to colds and the flu. Regular exercise, a healthy sleep schedule, and a healthy diet are essential for maintaining a strong immune system, but nutritional supplements can help address health problems caused by nutritional deficiencies. How can you use supplements to stay healthy during winter?
Healthy products to keep you healthy this winter Read More »
As children grow, providing them with the various vitamins and nutrients they need is crucial. This is much harder to do than to say. For example, which vitamins should children take? If considering supplements, which should you choose? If you're worried about your children consuming too many vitamins and minerals, it's best to consult your healthcare provider or pediatrician before giving them any to ensure the supplement is suitable for your child.
Children's Vitamins and Supplements Read More »
Vitamin E is an extremely important nutrient for eye and brain health, boosting the immune system, etc. It has been shown to have a powerful antioxidant effect on free radicals that cause disease. It has been shown to have a powerful antioxidant effect against free radicals that cause our diseases. And, when used topically, it has been shown to help repair muscle tissue, promote nail growth, and reduce wrinkles and dark circles under the eyes. Vitamin E can be found in many foods such as nuts, some seafood and dark green vegetables.
10 Foods Rich in Vitamin E Read More »
Vitamins are an extremely important nutrient for our body's immune system and skin health. We can obtain vitamin E not only from many foods, but also from several fruits rich in vitamin E.
5 Fruits Rich in Vitamin E Read More »
There are no shortcuts to good health, we believe that an active lifestyle and a natural diet is the best way to maintain good health, which is why the brand is named after Gogo Herbs, which not only symbolises healthy living, but also represents a positive attitude towards health.
Start setting health goals for yourself today and join us in Go For Health !
Monday to Friday 9:00-18:00
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 5483 0695
Address: Flat D, 5/F, Lung Kui Enterprise Building, 64 Tong Mi Road, Mong Kok (Main entrance at 1-7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
