Eating a balanced diet is crucial for attaining good health. This article explores six significant benefits of eating a balanced diet.
A balanced diet is essential to maintaining good health. This article explores six notable benefits of a balanced diet
6 benefits of a balanced diet Read More »
Magnesium ions are important cations in human cells, involved in protein synthesis and muscle contraction. More than 300 enzymes require magnesium ions to function, including all enzymes that utilize or synthesize ATP, or enzymes that use other nucleotides to synthesize DNA and RNA. Modern foods are mostly processed and reconstructed, which can easily lead to the loss of magnesium ions. Insufficient magnesium ion intake will increase the risk of Alzheimer's disease, attention deficit hyperactivity disorder, metabolic syndrome, migraines, osteoporosis and other problems.
Magnesium's benefits, food sources, and magnesium supplement recommendations Read More »
Vitamin A is the name of a fat-soluble retinoid that is stable to heat, acid, and alkali but easily oxidized. There are two types of vitamin A. One is retinol, which only exists in animal foods and is the original form of vitamin A. The other is carotene, which can be obtained from plant or animal foods. The amount of it converted into retinol in the body varies from person to person. Vitamin A contains photosensitive substances (i.e. rhodopsin) that help produce the retina, which is very important for night vision; it promotes human growth and development; and it maintains normal skin and mucous membranes, allowing the immune system to function normally.
Vitamin A benefits, food sources, and health supplement recommendations Read More »
As the epidemic situation continues to develop unsteadily, efforts to maintain health and enhance body immunity continue to be part of our daily lives. When it comes to immunity, vitamin C is probably the nutrient that comes to mind for many people. In fact, the role of vitamin C is not only to maintain the health of the immune system, but also has considerable benefits for other body functions.
The role of vitamin C Read More »
Although dry skin is a common skin problem, it can also be very uncomfortable when it occurs. When your skin can't retain moisture, it can become dry and begin to flake, peel, and crack. There are many causes of dry skin, but if your dry skin is severe, it is recommended to consult your doctor as sometimes dry skin can be related to other medical conditions. If you want to solve skin problems, topical care alone will not be effective. You might as well consider nutritional supplements. Supplements help your skin maintain optimal health and hydration levels.
Vitamins for Dry Skin Read More »
We all want to have healthy and glowing skin, but some underlying skin problems can sometimes cause us trouble. Many common skin conditions may be related to vitamin/mineral deficiencies, so if you have skin problems like acne, dry skin, or allergies, you may want to consider using nutritional supplements to improve your skin.
Health foods for skin problems Read More »
The cold weather in winter makes people more likely to catch a cold or the flu. Regular exercise and a healthy diet are the first steps to maintaining a healthy immune system, but nutritional supplements can go a long way to make up for health problems caused by nutritional deficiencies. How to stay healthy in winter through supplements?
Health products to keep you healthy this winter Read More »
As children grow, it is vital to provide them with the various vitamins and nutrients they need to thrive. This is much harder to do than to say. For example, what kind of vitamins do children need to supplement? If you were considering nutritional supplements, which ones would you choose? If you are concerned about your child getting too many vitamins and minerals, it is best to consult your health care provider or pediatrician before giving them this supplement to see if it is appropriate for your child.
Children's Vitamins and Supplements Read More »
Vitamin E is an extremely important nutrient that can protect the eyes and brain, enhance immunity and so on. Studies have long shown that it has a powerful antioxidant effect on the free radicals that cause our diseases. And, when applied topically, studies have also shown that vitamin E can help repair muscle tissue, promote nail growth, and reduce wrinkles and dark circles. We can also get vitamin E from many foods, such as nuts, some seafood and dark green vegetables.
10 Foods Rich in Vitamin E Read More »
Vitamins are extremely important nutrients for our body's immune system and skin health. Not only can we get vitamin E from many things, but we can also consume it from several fruits rich in vitamin E.
5 Fruits Rich in Vitamin E Read More »
There is no shortcut to health. We firmly believe that an active lifestyle and a natural diet are the best ways to maintain health, so the brand is named Gogo Herbs. Gogo Herbs not only symbolizes healthy living, but also represents an attitude of actively pursuing health.
Start setting health goals for yourself today and go for health with us!
Monday to Friday 9:00-18:00
Hong Kong people lead busy lives, have irregular meals and lack exercise. Health is getting further and further away from you.
Have you ever slowed down and thought about the health of yourself and your family? Under the name of Gogo Herbs, we have searched for the best quality, most comprehensive, most cost-effective and most personalized health products from around the world, aiming to quickly provide the health needs of Hong Kong people who value efficiency. There is no shortcut to health. We firmly believe that an active lifestyle and good eating habits are the best way to maintain health. Gogo Herbs will accompany you and become your best partner in the pursuit of health, so that health will be twice the result with half the effort. Starting today, let’s Go For Good Herbs, Go For Health with us!
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Whatsapp: 5483 0695
Address: Room D, 5/F, Lucky Horse Industrial Building, 64 Tong Mei Road, Mong Kok (main entrance at 1-7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
