5 Basic Eye Care Practices for Every Family
Taking care of our collective sense organs is very impe […]
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Eye Health
Omega-3 fatty acids, effective eye protection
Omega 3 fatty acids are a group of unsaturated fatty acids found in human cells and contribute to overall eye care. However, the human body is unable to produce these essential nutrients on its own. So we can supplement it from two aspects. One option is to eat more oily fish or other vegetables and nuts rich in omega 3; another option is to take supplements.
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Omega-3 Fatty Acids for Potent Eye Care
The use of omega-3 fats and oily fish transcends beyond
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