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Cardiovascular health

10大紓緩頭痛妙招

What to do about a headache? 10 self-soothing methods and when to see a doctor.

Medical Notice: This article is for health education purposes, introducing self-relief methods that can be tried in daily life. It cannot replace a doctor's diagnosis and treatment. If headaches are frequent, worsening, or accompanied by [...]

What to do about a headache? 10 self-soothing methods and when to see a doctor. Read More »

頭痛可以使用熱敷緩解嗎?

Can you apply heat to a headache? Why is it not recommended to apply heat to the head?

Medical Notice: This article is for health education purposes, summarizing medical expert opinions and principles for seeking medical treatment. It cannot replace a doctor's diagnosis and treatment. If headaches are frequent, worsening, or accompanied by symptoms described in this article...

Can you apply heat to a headache? Why is it not recommended to apply heat to the head? Read More »

學會正確量血壓:避免「假性高血壓」一場誤會

Learn how to measure blood pressure correctly: Avoid the misunderstanding of "false hypertension"

High blood pressure can easily lead to cardiovascular disease, yet about half of people are unaware that they have high blood pressure; even among those who know their blood pressure is high, only one in two...

Learn how to measure blood pressure correctly: Avoid the misunderstanding of "false hypertension" Read More »

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