Cardiovascular health

In sports, there are always winners and losers. If fans become overly invested and maintain a state of high tension for an extended period, they may find it difficult to accept unexpected results and experience intense emotional reactions [...]

Chronic headaches can severely impact work and daily life, and this is an issue that should never be ignored. Almost everyone has experienced headaches at some point, and the causes are varied, including stress, etc.

Don't smoke, go for brisk walks, avoid junk food, and pay attention to your BMI. These suggestions might seem outdated, but did you know that if you consistently maintain these four habits...

Besides the excruciating pain, migraines can also lead to other cardiovascular risks. Who should be especially careful? How painful is a migraine attack? Some sufferers describe it as follows:

A study conducted by Henry Ford Hospital in the United States on 331 teenagers aged 14 to 17 found that 134 of them spent an average of 25 hours online per week.

Dr. Lin Kao-chang, an attending physician in the Department of Neurology at Chi Mei Hospital, said that migraines are usually related to internal constitution, and when combined with some external triggering factors, the chances of finding a lesion in the brain are actually higher.

Medical advice: This article is for health education purposes, introducing self-relief methods that can be tried in daily life. It cannot replace a doctor's diagnosis and treatment. If headaches are frequent, worsening, or accompanied by...