Chinese

大蒜是華人廚房常見的辛香料，雖因咀嚼後散發的濃烈氣味令人卻步，卻因富含多種營養素與健康效益，長期被視為養生食材 […]

Glaucoma is known as the "sight thief" because its initial symptoms are often subtle, making it difficult for patients to immediately detect the gradual loss of vision. However, acute glaucoma, in particular, is like a "sight thief."

"Why do I always feel tired and exhausted?" "Why do I feel heavy and lack energy all day?" If you frequently experience these symptoms, it may be a sign of excessive dampness in your body. Besides the humid climate...

Cereal crops are an important global food source, with common varieties such as wheat, barley, and oats already widely known. Wheat, in particular, is the world's second-largest staple crop in terms of total production.

Halloween, an annual festival originating in the West, has recently gained popularity in East Asia, especially among children and young people. It is celebrated annually on October 31st.

Tomatoes, with their unique nutritional value, have become a natural weapon against two major health killers in modern society—cancer and cardiovascular disease. This plump, red fruit contains...

Blueberries have been hailed as an eye-protecting superfood in recent years, especially since modern people spend long hours staring at computer and mobile phone screens, which can easily cause eye discomfort such as soreness, dryness and fatigue.

Oatmeal is a high-fiber and high-protein food that effectively prolongs the feeling of fullness after consumption. In today's increasingly refined diets, regularly consuming whole grains like oatmeal can be beneficial.

Since oatmeal was scientifically proven to lower cholesterol, the idea that "eating oatmeal is good for your health and helps with weight loss" has quickly become popular, with many food products emphasizing this.

In Hong Kong, one in ten people aged 70 and above suffers from dementia. Although there is currently no cure for this disease,