Athletes and those who work out regularly have different needs for the vitamins and nutrients they need to function at their best. To ensure that you remain at the top of your field, you may want to consider nutritional supplements. Getting enough of the following vitamins can help you maintain energy balance, body function and metabolism to support your active lifestyle.
Vitamins for Active Living Read More »
People are most likely to get sick or contract the flu in winter. The sharp drop in temperature in winter causes our immune system to work in overload, so it is best to supplement with vitamins that can enhance immunity. Supplementing more vitamins in daily health care is beneficial for us to stay healthy throughout the winter. This article recommends several vitamins that can be appropriately supplemented in winter. In addition, it also provides some health tips, hoping to help you stay healthy this winter.
5 vitamins you should take in winter Read More »
Children need vitamins for a variety of reasons. Providing them with adequate vitamins helps them grow fast and healthy and prevents the risk of diseases by boosting their immunity. However, they need balanced nutrition, rich breast milk and vitamins to help them grow healthily. Growth involves the breakdown and formation of new cells in the body, so if children take the right vitamins it helps them to form healthy organs and strong bones.
Children's Vitamins VS Children's Health Read More »
Vitamin D deficiency has become a global challenge. According to reports, consuming foods rich in vitamin D helps maintain physical and mental health. Vitamin D deficiency has been linked to a variety of health conditions, including depression, joint pain, osteoporosis, muscle weakness, and. These health conditions can be improved by increasing vitamin D levels through oral supplements or exposure to sunlight. This article mainly introduces 7 foods rich in vitamin D and their nutritional content.
7 Foods Rich in Vitamin D Read More »
The cold weather in winter makes people more likely to catch a cold or the flu. Regular exercise and a healthy diet are the first steps to maintaining a healthy immune system, but nutritional supplements can go a long way to make up for health problems caused by nutritional deficiencies. How to stay healthy in winter through supplements?
Health products to keep you healthy this winter Read More »
The human body needs a small amount of vitamins every day, but unfortunately most vitamins cannot be produced automatically in the human body, so we must rely on diet to obtain a certain amount of nutrients. A balanced diet is the main source of essential vitamins for the human body. However, it is difficult to get adequate amounts of vitamins from diet alone. Therefore, we need to take in enough vitamins to meet our daily needs from vitamin supplements. This article focuses on some basic facts about vitamins and their benefits to the human body.
Learn about common vitamins and minerals Read More »
Vitamins are important contributors to promoting our body's metabolism. With the help of their nutrition, we can stay away from chronic diseases. Besides that, vitamins can make us feel good and relieve the stress we accumulate from our daily life. In today's era of ever-changing viruses, another important task of vitamins is to enhance immunity and resistance. If you want to make good use of vitamins to enhance your health, you must of course understand the functions of various vitamins!
Vitamins add value to your health Read More »
Vitamin C is an antioxidant that helps fight bacterial infections. It can also be used to boost collagen production, which is essential for the formation of skin and connective tissue. This article focuses on the role of vitamin C in healing wounds and provides insight into the standard dosage of vitamin C required to maintain health.
Does Vitamin C Help Wound Heal? Read More »
Which vitamins should people of different ages take? Infants and children should get enough vitamin D and calcium to help them grow. From adolescence to adulthood, vitamin A and D should be supplemented to maintain the normal function of the lipid metabolism system. Adults should supplement vitamin C for antioxidant effects. The elderly need to supplement vitamin B12 to improve blood pressure problems.
Which vitamins should people of different ages take? Read More »
Vitamin A, vitamin C and vitamin E all have good anti-aging effects. There are also some other nutrients that have anti-aging functions, such as beta-carotene, lutein, lycopene and selenium. However, the human body cannot produce these antioxidant nutrients automatically and we must obtain them through some plant-based foods (such as fruits and vegetables). The amount and type of fruits/veggies we eat determines the types of antioxidants in our bodies.
The secret to staying young: 5 anti-aging vitamins recommended Read More »
There is no shortcut to health. We firmly believe that an active lifestyle and a natural diet are the best ways to maintain health, so the brand is named Gogo Herbs. Gogo Herbs not only symbolizes healthy living, but also represents an attitude of actively pursuing health.
Start setting health goals for yourself today and go for health with us!
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Hong Kong people lead busy lives, have irregular meals and lack exercise. Health is getting further and further away from you.
Have you ever slowed down and thought about the health of yourself and your family? Under the name of Gogo Herbs, we have searched for the best quality, most comprehensive, most cost-effective and most personalized health products from around the world, aiming to quickly provide the health needs of Hong Kong people who value efficiency. There is no shortcut to health. We firmly believe that an active lifestyle and good eating habits are the best way to maintain health. Gogo Herbs will accompany you and become your best partner in the pursuit of health, so that health will be twice the result with half the effort. Starting today, let’s Go For Good Herbs, Go For Health with us!
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