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"Superfoods," long favored by health-conscious individuals, refer to ingredients with high nutritional density and significant health benefits. Among the many superfoods, readily available…

Every year around the turn of summer to autumn, many people find blisters appearing around their lips, accompanied by pain or itching. Most people attribute this to "internal heat" and thus consume large amounts of...

Honey has long been hailed as "nature's most perfect nutritional food," and the custom of beekeeping and honey harvesting dates back to ancient times. It is not only a medicinal product with therapeutic effects but also a superior quality honey.

On a hot summer day, a slice of chilled watermelon is a top choice for many to beat the heat. This fruit, originally from Africa and also known as winter melon, summer melon, or water melon, is called "Wate Melon" in English.

Eggs are a common and nutritious ingredient in many people's daily diet. They are not only affordable but also rich in nutrients and can be cooked in various ways, making them a popular choice. However,

Recently, a Taipei mayoral candidate's claim that "honey lemon water" can be used as a "miracle cure" during a policy presentation has sparked heated discussions, with the topic even rising to the G level.

Adding a spoonful of chili to hot pot creates a fiery, stimulating sensation that makes you sweat profusely, as if all the toxins in your body are being forced out; the aroma of the spicy broth further enhances the flavor of the ingredients, making it even more delicious.

Do you like spicy food? Here's some good news! A study indicates that enjoying spicy food has numerous cardiovascular benefits and may even reduce the risk of dying from heart disease.

Halloween, an annual festival originating in the West, has recently gained popularity in East Asia, especially among children and young people. It is celebrated annually on October 31st.

Blueberries have been hailed as an eye-protecting superfood in recent years, especially since modern people spend long hours staring at computer and mobile phone screens, which can easily cause eye discomfort such as soreness, dryness and fatigue.