The Role, Efficacy and Intake of Probiotics

The Role, Efficacy and Intake of Probiotics

The scientific interest in probiotic supplements and probiotic foods is growing. The reason is that in recent years, probiotics have been found to be very effective in improving immunity and helping the body fight certain intestinal diseases (such as bloating, constipation and diarrhea). This article describes how probiotics work on bloating or other irritable bowel syndromes.