Health Care Guide

Many people start their day with coffee, but relying too heavily on it can trigger headaches. Coffee's aroma is alluring, and many office workers rely on it to stay alert. However, it is...

Q: I've had frequent headaches since giving birth to my second child, about twice a month on average. Each time the headaches start, I vomit violently. This has been going on for six years, and the frequency has increased since last year.

The "Mayo Clinic" column in *CommonHealth* magazine features top doctors from around the world helping you improve your health. Headache is the most common patient complaint, and it may point to a serious illness.

How often do you have a bowel movement? Constipation not only affects gut health, but can also potentially damage the brain and heart, and even increase the risk of death from cardiovascular disease. (Tohoku University, Japan)

The Mayo Medical Center is currently the world's largest private healthcare system, comprising 8 medical facilities and 5 hospitals.

One in four people in Taiwan suffers from insomnia. Poor sleep leads to decreased productivity and immense mental and physical stress. New research also shows that insomnia may increase the risk of stroke.

As the weather gets colder, strokes become more frequent. Besides temperature changes, there are three other factors that can increase the risk of stroke. If you or a family member suddenly experiences symptoms such as facial drooping, numbness, or weakness,...

Starting today, adopt a healthier lifestyle to reduce the risk of stroke. 1. Don't rush out of bed in the morning, and remember to keep warm. Strokes most commonly occur during seasonal changes.

According to a survey by the Ministry of Health and Welfare, one in three Taiwanese people aged 40 and above suffers from hypertension; however, 30-40% of them are unaware that they have hypertension. Clarifying the...