Athletes and those who exercise regularly have different needs for vitamins and nutrients; they need these nutrients to maintain peak performance. To ensure you excel in your field, you might consider nutritional supplements. Adequate intake of the following vitamins can help maintain energy balance, bodily functions, and metabolism, thus supporting your energetic lifestyle.
Vitamins that support an active lifestyle Read More »
People are most susceptible to illness or the flu in winter. The sharp drop in temperature causes our immune system to work overtime, so it's best to supplement with vitamins that can boost immunity. Supplementing with vitamins in your daily health regimen can help us stay healthy throughout the winter. This article recommends several vitamins that can be supplemented appropriately in winter, and also provides some health tips to help you stay healthy this winter.
Five vitamins you should supplement in winter Read More »
Children need vitamins for a variety of reasons. Providing them with enough vitamins helps them grow quickly and healthily, and protects against disease risks by boosting their immunity. However, they need a balanced diet, and the abundance of breast milk and vitamins contributes to their healthy growth. Growth involves the breakdown and formation of new cells in the body, so if children take the right vitamins, it helps them form healthy organs and strong bones.
Children's Vitamins vs Children's Health Read More »
Vitamin D deficiency has become a global challenge. According to reports, consuming foods rich in vitamin D can help maintain physical and mental health. Vitamin D deficiency is associated with a variety of health conditions, such as low mood, joint pain, osteoporosis, and muscle weakness. These health conditions can be improved by increasing vitamin D levels through oral supplements or sun exposure. This article mainly introduces seven foods rich in vitamin D and their nutritional components.
7 Foods Rich in Vitamin D Read More »
Winter's cold weather makes people more susceptible to colds and the flu. Regular exercise, a healthy sleep schedule, and a healthy diet are essential for maintaining a strong immune system, but nutritional supplements can help address health problems caused by nutritional deficiencies. How can you use supplements to stay healthy during winter?
Healthy products to keep you healthy this winter Read More »
The human body needs a small amount of vitamins every day, but unfortunately, most vitamins cannot be produced by the body itself, so we must rely on diet to obtain a certain amount of nutrients. A balanced diet is the main source of essential vitamins for the human body. However, it is difficult to obtain sufficient vitamins from diet alone. Therefore, we need to obtain vitamin supplements to meet our daily needs. This article focuses on introducing some basic information about vitamins and their benefits to the human body.
Get to know common vitamins and minerals Read More »
Vitamins are crucial for promoting our body's metabolism, and their nutrients can help us avoid chronic diseases. In addition, vitamins can improve our mood and alleviate the stress accumulated from daily life. In today's world of ever-changing viruses, vitamins also play an important role in enhancing immunity and resistance. To effectively utilize vitamins to improve health, it's essential to understand the benefits of different vitamins!
Vitamins enhance health Read More »
Vitamin C is an antioxidant that helps fight bacterial infections. It also promotes collagen production, which is essential for the formation of skin and connective tissue. This article primarily reveals the role of vitamin C in wound healing and provides insights into the recommended dosage of vitamin C for maintaining good health.
Does Vitamin C help heal wounds? Read More »
What vitamins should people of different ages supplement? Infants and children should supplement with sufficient vitamin D and calcium to aid growth. Adolescents and adults should supplement with vitamins A and D to maintain normal lipid metabolism. Adults should supplement with vitamin C for antioxidants. Older adults need to supplement with vitamin B12 to improve blood pressure.
What vitamins should people of different ages take? Read More »
Vitamins A, C, and E are all effective at combating aging. Other nutrients also have anti-aging properties, such as beta-carotene, lutein, lycopene, and selenium. However, the human body cannot produce these antioxidants on its own; we must obtain them from plant-based foods such as fruits and vegetables. The quantity and variety of fruits and vegetables we eat determine the types of antioxidants in our bodies.
The secret to staying young – 5 recommended anti-aging vitamins Read More »
There are no shortcuts to good health, we believe that an active lifestyle and a natural diet is the best way to maintain good health, which is why the brand is named after Gogo Herbs, which not only symbolises healthy living, but also represents a positive attitude towards health.
Start setting health goals for yourself today and join us in Go For Health !
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Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 5483 0695
Address: Flat D, 5/F, Lung Kui Enterprise Building, 64 Tong Mi Road, Mong Kok (Main entrance at 1-7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
