Omega-3 fatty acids are a group of unsaturated fatty acids found in the cells of the body and are beneficial to overall eye care. However, the body cannot produce these essential nutrients on its own. Therefore, we can supplement our diet in two ways. One is to consume oily fish or other omega-3 rich vegetables and nuts, and the other is to take supplements.
Omega-3 Fatty Acids for Eye Protection Read More »
Upper respiratory tract infections are among the most common illnesses in humans, and susceptibility varies from person to person. Typical symptoms include cough, sore throat, runny nose, nasal congestion, headache, low-grade fever, and sneezing. However, these infections can sometimes lead to death in the elderly and those with weakened immune systems. Prevention and treatment of this disease focus on two aspects: first, frequent handwashing and regular exercise; second, the use of natural remedies, such as echinacea, astragalus, bee propolis, and spirulina, which are all effective natural remedies for respiratory infections.
Natural remedies to relieve upper respiratory discomfort Read More »
There are numerous dietary supplements on the market and more and more consumers are not so professional in choosing the supplements to buy. There are 2 main forms of dietary supplements: synthetic isolated dietary supplements and those without added synthetic substances. Regardless of the type of supplements, consumers can follow these 5 tips to purchase the most effective supplements: 1. Conduct a thorough quality assessment. 2. Look for proper and complete certifications and certificates. 3. Take the third party testing seriously. 4. Don't just look at the price factor. 5. Take a temperature and clear up any doubt. 6.
Five tips to consider before buying supplements Read More »
Most people think that balanced nutrition is a cliché. For some, it's a ritual, or a treat. But most people believe that nutrition is necessary to satisfy hunger. There is no doubt that in today's fast food industry, we are exposed to solid fats, added sugars, refined grains and saturated fats.
The Importance of a Balanced Nutritional Profile Read More »
Here are six simple tips for maintaining heart health: 1. Exercise regularly and avoid sedentary lifestyles. 2. Get regular checkups to detect health problems early. 3. Quit smoking and avoid secondhand smoke, as smoking thins the blood vessels leading to the heart, brain, and other parts of the body. 4. Reduce stress, maintain a positive mood, and get enough sleep. 5. Eat a heart-healthy diet. 6. Ask about your family medical history.
Follow these 6 tips to maintain heart health Read More »
Stress can be understood as a series of biological responses under specific conditions. These natural responses can cause significant distortions in our physical, mental, and behavioral health. Now in the 21st century, almost everyone is overwhelmed by the burdens of life.
How to overcome stress and live a more balanced life Read More »
As the COVID-19 pandemic spreads globally, wearing masks or face coverings has become more important than ever. Although many Asian countries have long adopted this practice...
Wear a mask - to prevent coronavirus Read More »
Bone health is becoming an increasingly important concern. In fact, people of different ages should use different methods to strengthen their bones. In addition, moderate exercise, calcium supplementation, and vitamin D supplementation are three secrets to strong bones.
Exercise, calcium, and vitamin D: the secrets to strong bones Read More »
Children need comprehensive and balanced nutrition to grow healthily and energetically. Five nutrients are essential: vitamin A, vitamin C, vitamin B, calcium, and iodine.
Five essential nutrients that children need to supplement Read More »
Immunity is crucial for human health. Besides understanding how the immune system works, it's also important to learn effective natural methods to boost it. Studies have shown that health foods such as herbs, vegetables, spices, fruits, and natural teas can effectively enhance immunity.
4 Natural Ways to Boost Your Immunity Read More »
There are no shortcuts to good health, we believe that an active lifestyle and a natural diet is the best way to maintain good health, which is why the brand is named after Gogo Herbs, which not only symbolises healthy living, but also represents a positive attitude towards health.
Start setting health goals for yourself today and join us in Go For Health !
Monday to Friday 9:00-18:00
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 5483 0695
Address: Flat D, 5/F, Lung Kui Enterprise Building, 64 Tong Mi Road, Mong Kok (Main entrance at 1-7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
