Children's health

Minerals have a vital role in the human body, working with other nutrients and enzymes to ensure our bones, muscles and immune systems are in good shape. If anyone can develop mineral deficiencies, pregnant women and children are at higher risk because of their high mineral needs during pregnancy and growth. This article recommends 4 minerals for every pregnant mother that are beneficial to the health of herself and her child.

Probiotics are "good" bacteria that help maintain gastrointestinal health. The human stomach and intestines contain both good and bad bacteria. When the beneficial bacteria in our body are not enough to fight the harmful bacteria, we will feel uncomfortable. Therefore, supplementing with probiotics can increase the beneficial bacteria in the body to fight against the harmful bacteria that affect our health. This article highlights some of the research-backed benefits of probiotics for children.

Children who eat a balanced diet generally do not need to take vitamin supplements. However, individual children may need a multivitamin and mineral supplement to meet their nutritional needs. Moreover, multivitamin supplementation can improve their health status and reduce the risk of disease. It is best to consult your pediatrician before giving your child a multivitamin, as taking too many vitamins or minerals can be toxic to your child. If your doctor recommends a multivitamin, choose one from a trusted brand that's appropriate for your child's age group, as most high-quality multivitamins from trusted brands are formulated to help children grow healthily.

The age of 0 to 6 is the golden period for the development of children, and the period from 1 to 4 years old is the most critical. During this period, young children will gradually learn to stand, walk, feed themselves, talk, observe and imitate the adults around them, etc. Their intelligence, character and mental potential are all developed at this stage. As the saying goes, a child's character is determined at the age of three. In addition to ensuring a child's mental development, maintaining a strong physique from an early age can lay a good foundation for the child's future physical and mental development, allowing the child to explore to their heart's content and embrace the infinite possibilities of the future!

Vitamin gummies are candy-like foods that can attract children to take vitamin supplements. The gummies stimulate the flow of saliva in the mouth and are great for children who have difficulty swallowing. In addition, vitamin gummies have high bioavailability. Taking gummies can help children avoid the first-pass effect because the vitamins dissolve into the blood within one second, resulting in better health effects. As a reliable way to supplement vitamins, these vitamin gummies have many benefits.