Free shipping on orders over $300. New customers can enjoy 10% off upon purchase of HK$350 on regular-priced items by using【NEW10】!
Search

Health Guide

Swisse Vitamin C Product Recommendations

Swisse Vitamin C Product Recommendations

Swisse Vitamin C supplements are becoming a unique choice on the market. Swisse is one of Australia's most popular health supplement brands and has a significant impact on the health supplement industry. For 50 years, the brand has been committed to providing quality solutions to health and wellness to its millions of customers. This article focuses on vitamin C and how it can promote health. It also provides reasons why you should buy Swisse Vitamin C supplements.

Swisse Vitamin C Product Recommendations Read More »

Benefits of anthocyanins

Anthocyanins: Definition, Food Sources, Supplements, and Benefits

Many years ago, humans discovered that eating colorful fruits and vegetables regularly promotes healthy living. Fruits and vegetables contain many natural compounds that have beneficial health effects, including vitamins, carotenoids, and of course, anthocyanins. This article focuses on what you need to know about anthocyanins and how they can protect us from chronic diseases.

Anthocyanins: Definition, Food Sources, Supplements, and Benefits Read More »

Magnesium's benefits, food sources, and magnesium supplement recommendations

Magnesium's benefits, food sources, and magnesium supplement recommendations

Magnesium ions are important cations in human cells, involved in protein synthesis and muscle contraction. More than 300 enzymes require magnesium ions to function, including all enzymes that utilize or synthesize ATP, or enzymes that use other nucleotides to synthesize DNA and RNA. Modern foods are mostly processed and reconstructed, which can easily lead to the loss of magnesium ions. Insufficient magnesium ion intake will increase the risk of Alzheimer's disease, attention deficit hyperactivity disorder, metabolic syndrome, migraines, osteoporosis and other problems.

Magnesium's benefits, food sources, and magnesium supplement recommendations Read More »

Vitamin A Benefits Food Sources and Health Supplement Recommendations

Vitamin A benefits, food sources, and health supplement recommendations

Vitamin A is the name of a fat-soluble retinoid that is stable to heat, acid, and alkali but easily oxidized. There are two types of vitamin A. One is retinol, which only exists in animal foods and is the original form of vitamin A. The other is carotene, which can be obtained from plant or animal foods. The amount of it converted into retinol in the body varies from person to person. Vitamin A contains photosensitive substances (i.e. rhodopsin) that help produce the retina, which is very important for night vision; it promotes human growth and development; and it maintains normal skin and mucous membranes, allowing the immune system to function normally.

Vitamin A benefits, food sources, and health supplement recommendations Read More »

Zinc health benefits food sources and health supplement recommendations

Zinc's health benefits, food sources, and zinc supplement recommendations

Zinc is a bluish-white metal that is soluble in alkali, acetic acid, and inorganic acids, but insoluble in water. It has high corrosion resistance in the atmosphere. The zinc content in the human body is about 0.003% of body weight, which is equivalent to about 2 grams of zinc in an adult's body. 90% of zinc is found in bones and muscles, and the remaining 10% plays an important role in the blood. Zinc is an essential mineral for the human body and is very important for the immune system and metabolic function. In developing countries, approximately 20 billion people are affected by zinc deficiency, which causes growth retardation, reduced immunity, diarrhea in children, as well as amenorrhea, sexual dysfunction, narcolepsy, loss of appetite, and reduced IQ.

Zinc's health benefits, food sources, and zinc supplement recommendations Read More »

Chondroitin: Benefits, Food Sources, and Supplement Recommendations

Chondroitin: Benefits, Food Sources, and Supplement Recommendations

Chondroitin generally refers to chondroitin sulfate, a glycosaminoglycan extracted mainly from mammalian cartilage and the main component of the extracellular matrix of mammalian connective tissue. Its appearance is white or light yellow amorphous powder. It has strong water absorption, is easily soluble in water and becomes a viscous solution, and is insoluble in organic solvents such as ethanol, ether, and acetic acid.

Chondroitin: Benefits, Food Sources, and Supplement Recommendations Read More »

Coenzyme Q10: Health Benefits, Food Sources, and Supplement Recommendations

Coenzyme Q10: Health Benefits, Food Sources, and Supplement Recommendations

Coenzyme Q10, also known as ubiquinone 10, is a fat-soluble quinone that exists in all eukaryotic organisms that perform aerobic respiration. Its structure is similar to vitamin K, vitamin E and plastoquinone. It appears as a yellow or orange solid, is insoluble in water, and is easily decomposed by light, but is less affected by temperature and humidity. Coenzyme Q10 mainly plays two roles: one is to participate in energy production and activation in human cells; the other is to inhibit lipid peroxidation reactions.

Coenzyme Q10: Health Benefits, Food Sources, and Supplement Recommendations Read More »

COVID-19 Rapid Antigen Test Kit

Advantages of COVID-19 Rapid Antigen Test Kit

The invention of COVID-19 Rapid Antigen Test Kit has made Covid testing so easy and smooth. Initially, people had to spend hours queuing up at the hospital for testing, but now, with just a 15-30 minute test, we can confirm whether we are infected with COVID-19. The test kit is not only affordable and reliable, but also has an accuracy rate of up to 98%. Convenience is another advantage of these test kits, which can be performed at home, in the office, or even at school. Once the test result is "positive," the patient can quickly self-isolate and seek appropriate medical care.

Advantages of COVID-19 Rapid Antigen Test Kit Read More »

Supplements

5 health supplements that may help stabilize blood pressure

Blood pressure problems have become a common problem among adults, especially those over 65 years old. Generally speaking, if heart problems are involved, the best advice is to control your blood pressure first, and then to improve cardiovascular problems in the early stages before symptoms cause problems. Fortunately, there are natural ways to maintain blood flow, such as changing your diet (including adding herbs or supplements to your diet), exercising regularly, or developing good lifestyle habits. However, most drugs used to treat the disease are not as effective as hoped. In many cases, the problem did not improve after taking the medication, and in some cases, these drugs caused other discomforts.

5 health supplements that may help stabilize blood pressure Read More »

Reps Shoes Jordan 4 Reps Sneaker Reps Reps Shoes Reps Shoes Reps Jordan
My Rewards