Health products

Carotenoids are powerful antioxidants that help strengthen the immune system and reduce the risk of chronic disease. Because of their many health benefits, some medicines, supplements, and children's foods are now fortified with carotenoids to make them more nutritious and attractive. There are more than 700 carotenoids naturally found in fruits and vegetables. However, there are only 50 substances recognized by scientists as being biologically important to the human body. This article recommends 3 carotenoids (lutein, astaxanthin, anthocyanins) that have positive health effects for everyone.

Office work can be very stressful and damaging to health. Most office workers face the challenge of waking up very early for work and returning very late. Even at the weekend, they hardly have time to prepare a good meal, practice exercise and have a quality sleep. This article recommended some health supplements that can help workers do their work and maintain a healthy lifestyle.

Excessive use of eyes for a long time will not only cause dry and uncomfortable eyes, but also cause different eye problems. It is difficult to change eye habits, but we can protect eye health by taking lutein. In this article, a nutritionist from Gogo Herbs will introduce to you what lutein is, understand the role of lutein, and recommend foods containing lutein as well as lutein health products.

Melatonin is a sleep hormone produced naturally by the body. Unfortunately, melatonin production in the body reduces as human grow older. However, in recent medicine, several studies verify that increasing melatonin intake provides a swift, soothing sleep effect, almost immediately.  This article hopes to explain the human sleeping pattern and how melatonin can help manage sleeping disorders and depression.