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肥胖人士保健建議:每天吃150克藍莓幫助降低心血管風險

Health advice for obese individuals: Eating 150 grams of blueberries daily can help reduce cardiovascular risk.

Blueberries are often hailed as a "superfruit" due to their anti-aging properties and ability to prevent bladder infections. Recent studies have even indicated that eating blueberries daily can reduce the risk of cardiovascular disease.

Health advice for obese individuals: Eating 150 grams of blueberries daily can help reduce cardiovascular risk. Read More »

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