Osteoporosis can be treated by bone-strengthening health products. At the moment, many research studies support the use of some nutritional and herbal supplements for osteoporosis. Doctors believe that using these health products can give rapid and effective relief to osteoporosis. Additionally, health products have no side effects and are much cheaper than drug alternatives.
5 Osteoporosis Health Products You Should Consider Read More »
Fatigue makes you weak, tired and lacking in energy for a long time. This condition can affect your performance to do things and your mental health. Many reasons can cause fatigue. However, lack of rest/sleep is one of the major causes of fatigue. Taking anti-fatigue health products can be a lifesaver for tried people who feel weak all the time. Today, popular anti-fatigue health products include vitamins, minerals, herbs, and superfoods that promote your body energy. However, if your lifestyle is very stressful, make sure you always exercise and find time to rest. Eating a balanced diet also promotes energy and can help you prevent fatigue.
5 Anti-Fatigue Health Products You Need Read More »
Most people are unaware of the importance of vitamin K to health. It works with many proteins, vitamins and minerals in our body to keep us healthy. Vitamin K is a fat-soluble vitamin that exists in two forms: vitamin K1 and vitamin K2. There is strong evidence that vitamin K promotes bone health and blood clotting, and these studies also suggest that vitamin K may help stabilize blood pressure levels and liver health, as well as improve memory in older adults. Vitamins K1 and K2 are found in different foods.
Vitamin K: Food Sources, Benefits and Dosage Read More »
Puberty is a special stage of bone development during which bones are very active in absorbing calcium and other nutrients that keep them strong and healthy throughout life. Therefore, eating foods rich in bone nutrients can help improve bone strength and its mineral content. This strengthens their bones and reduces the risk of developing osteoporosis, which they may develop later in life. These bone nutrients include calcium, vitamin D, vitamin K, magnesium and zinc, among others.
Top 5 Nutrients for Adolescent Bone Development Read More »
Vitamin C is a "sweet" vitamin that every child and adult loves. It is found in a large number of fruits and vegetables. Also known as "ascorbic acid," it is classified as a water-soluble vitamin found in all tissues of the body. Vitamin C is an essential micronutrient for humans and is a powerful antioxidant that strengthens the immune system and also helps prevent damage from oxidative stress and free radicals. Unfortunately, our bodies cannot produce vitamin C on their own, so we must get it from our diet.
Vitamin C: Benefits, Deficiency, Sources and Supplements Read More »
Excessive obesity is harmful to health. Nowadays, people lose weight for many reasons. However, losing weight is not an easy task. It requires a combination of long-term exercise and a balanced diet. But losing weight may put the body at risk of nutritional deficiencies. During weight loss, the food we consume will directly affect our metabolism. Therefore, it is difficult to keep the body in perfect condition if the nutrients are insufficient. This is also the reason why people experience symptoms such as hair loss, fatigue and even constipation during weight loss.
4 Products You Need During Weight Loss Read More »
One factor that determines the quality of life of the elderly is health. As they grow older, they are more likely to experience two or more disease conditions at the same time. The age meeting makes the body change naturally. These changes will occur in the cells, tissues and organs in the body, and even affect the function of the entire body system. Therefore, the elderly must develop a balanced diet and healthy living habits, which will enable them to maintain their physical and mental health in the future. Fortunately, seniors over 60 can maintain their health by taking some health products. This article focuses on some health products and supplements that are suitable for people over 60 years old.
5 Health Product Essentials For The Elderly Read More »
Memory loss is a common challenge faced by almost everyone, including children, students, youth and adults. Fortunately, there are steps you can take to keep your brain healthy. Research shows that eating more of certain foods, exercising more, and getting enough sleep can greatly improve our brain health as we age. So, what are the causes of memory loss? How can we prevent memory loss with supplements?
Which Supplements Should I Take For Memory Loss? Read More »
Vitamin D is a fat-soluble vitamin that occurs naturally in some foods, is added to some fortified foods, and is also available as a dietary supplement. Essential to our health, it promotes the formation of healthy bones in children, adults and the elderly. Without enough vitamin D, our bones will become thin, brittle or weak; but if the content of vitamin D is sufficient, it can be Maintain bone health. Studies have shown that the combination of vitamin D and calcium can prevent osteoporosis in the elderly.
Vitamin D: Health Benefits, Deficiency, Food Sources, and Supplements Read More »
Vitamin A is a fat-soluble nutrient that is essential for maintaining human health. But the human body cannot produce it autonomously, it can only be obtained from food. Vitamin A is good for the growth of the body, strengthens immunity against diseases, and promotes the development of certain organs in the body, especially the eyes. We can get vitamin A not only from plant foods such as carrots, pumpkins, and breast milk, but also from animal foods such as dairy products (whole milk, yogurt, cheese), liver, and fish oil. Recently, the World Health Organization proposed that vitamin A deficiency has affected some people, such as young children, women of childbearing age and pregnant women. Lack of vitamin A can cause multiple consequences, which can affect our health and physical function. Let us learn more about it together!
Vitamin A: Health Benefits, Deficiency, Food Sources, and Supplements Read More »
There is never a shortcut to health. We firmly believe that an active life and natural diet are the best way to maintain good health, so the brand is named after Gogo Herbs. In addition to symbolizing a healthy life, Gogo Herbs also represents an attitude of actively pursuing health.
Start setting health goals for yourself today, go for health with us!
Monday to Friday 9:00-18:00
Hong Kong people lead busy lives, have irregular meals and lack of exercise. Health is drifting away from you.
Have you ever slowed down and thought about the health of yourself and your family? In the name of Gogo Herbs, we search for the best quality, complete, cost-effective and suitable health products from all over the world, striving to replenish the health needs of Hong Kong people who value efficiency quickly. There is never a shortcut to health. We firmly believe that an active life and good eating habits are the best ways to maintain health. Gogo Herbs walks with you and becomes everyone's best partner in the pursuit of health. Health will naturally get twice the result with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Tel: 3702 6959
Whatsapp: 5483 0695
Address: Room D, 5th Floor, Longju Enterprise Building, 64 Tong Mi Road, Mong Kok
Business hours: Monday to Saturday 10 am to 7 pm Closed on public holidays
