Women's Health

Nutritionist Xiao Weilin pointed out that iron is the most abundant trace element in the human body and is the core component of hemoglobin and myoglobin. A deficiency can easily lead to anemia. Regarding […]

Many women suffer from abdominal pain during menstruation. Drinking brown sugar water to relieve pain is a common saying and has become a long-standing folk remedy.

Many people often find that their faces look puffy when they wake up in the morning, and their overall appearance seems to be bloated than usual. In order to improve this situation, many people will try to drink red bean milk.

Many women experience menstrual cramps every month, and some even experience pain that affects their daily lives and work performance. In the face of this situation, in addition to the common red bean soup, there are also

Women entering their forties often worry about their health. Many people notice a gradual decline in their physical strength, and some have even begun to face the effects of menopause.

Premature ovarian failure, commonly known as premature menopause or ovarian dysfunction, is a condition that can lead to infertility, irregular menstrual cycles, worsening menopausal symptoms, and osteoporosis.

There are significant differences in the risk of heart disease between men and women, especially postmenopausal women, who are more likely to accumulate abdominal fat. A recent foreign study showed that

Both men and women consider hair to be an extremely important part of their appearance, and many people even consider "thick hair" as a criterion for choosing a partner.

There are all sorts of claims circulating online about foods that are good for your health and even improve your complexion, but these claims are often specious, making it difficult to confirm their true benefits.

Many netizens have found that their complexion seems to be getting darker and yellower after frequently cooking in the kitchen, and they are worried that if this continues they will become what is commonly known as a "yellow-faced woman".