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Many people weigh themselves every day when trying to lose weight, and feel discouraged when the number goes up. But weight is actually a very rough indicator—it adds up all weight and doesn't distinguish between fat, muscle, etc.
If you wake up in the morning with a puffy face, or feel that your shoes are too tight or your socks leave marks when you leave work, this type of swelling is mostly temporary and is related to eating too much salt the night before or sitting for too long.
Causes and symptoms of edema: When to seek medical attention for facial or leg swelling. Read More »
In conclusion: Menstrual cramps (known as "dysmenorrhea" in Traditional Chinese Medicine) are very common, but "common" doesn't mean you have to endure it. Applying heat, moderate exercise, sufficient sleep, and using appropriate medications as directed can help.
Women entering their forties often worry about their health. Many notice a decline in physical strength, and some have even begun to experience the effects of menopause.
How should women in their late 40s and early 50s take care of themselves? Read More »
Premature ovarian failure, commonly known as early menopause or ovarian dysfunction, is a condition that can lead to health problems such as infertility, menstrual cycle irregularities, worsening menopausal symptoms, and osteoporosis.
Prevent premature ovarian failure by doing enough homework Read More »
There are significant differences in the risk of heart disease between men and women, especially postmenopausal women, who are more prone to abdominal fat accumulation. A recent international study suggests...
Women with apple-shaped obesity are at higher risk of cardiovascular problems. Read More »
Both men and women consider hair an extremely important part of their appearance, and many even include "thick hair" as a criterion for choosing a partner. It is generally believed that...
Anti-hair loss and gray hair strategies Read More »
Various claims about the health benefits and even beauty enhancements of certain foods circulate online, but these claims are often dubious and it is difficult to ascertain their true effects.
8 exaggerated food benefits Read More »
Many netizens have noticed that their complexion seems to become increasingly sallow after frequently cooking in the kitchen, worrying that this will eventually lead to what is commonly known as a "yellow-faced woman." Is this really true?
Cooking fumes may cause yellowing of the face Read More »
New mothers who experience poor abdominal muscle recovery and persistent belly fat after childbirth may develop diastasis recti. Plastic surgeons warn that many...
Pre-pregnancy abdominal muscle training can help with postpartum weight loss. Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok, Kowloon, Hong Kong
(Main Entrance: 1–7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
