Women's Health

Nutritionist Hsiao Wei-lin points out that iron is the most abundant trace element in the human body and a core component of heme and myoglobin; a deficiency can easily lead to anemia. Regarding [...]

Many women suffer from abdominal pain during menstruation, and the idea of "drinking brown sugar water to relieve pain" is often mentioned, becoming a long-standing folk remedy. But what exactly is brown sugar water?

Many people find their face looks puffy when they wake up in the morning, and their overall appearance seems more bloated than usual. To improve this, many people try drinking red bean soup.

Many women experience menstrual cramps every month, some even experiencing pain so severe that it affects their daily lives and work performance. In response to this, besides the common red bean soup, there are also...

Women entering their forties often worry about their health. Many notice a decline in physical strength, and some have even begun to experience the effects of menopause.

Premature ovarian failure, commonly known as early menopause or ovarian dysfunction, is a condition that can lead to health problems such as infertility, menstrual cycle irregularities, worsening menopausal symptoms, and osteoporosis.

There are significant differences in the risk of heart disease between men and women, especially postmenopausal women, who are more prone to abdominal fat accumulation. A recent international study suggests...

Both men and women consider hair an extremely important part of their appearance, and many even include "thick hair" as a criterion for choosing a partner. It is generally believed that...

Various claims about the health benefits and even beauty enhancements of certain foods circulate online, but these claims are often dubious and it is difficult to ascertain their true effects.

Many netizens have noticed that their complexion seems to become increasingly sallow after frequently cooking in the kitchen, worrying that this will eventually lead to what is commonly known as a "yellow-faced woman." Is this really true?