Immune System

Winter is peak season for influenza, and Hong Kong has recently experienced a shortage of influenza vaccines. Family physician Fong Yuk-fai pointed out that while vaccination is a way to prevent influenza and its complications [...]

When it comes to garlic, it's an essential seasoning ingredient in almost every household kitchen. Its unique pungent aroma and spicy taste can add flavor to many dishes. However, whenever discussing...

A group of friends were having dinner at a hot pot restaurant when everyone exclaimed, "Your ability to eat spicy food is incredible!" It turned out that one of the girls was picking up a raw chili pepper from the condiment station and eating it directly...

Among the many healthy foods, some are unpopular because of their unique flavors, such as cilantro and eggplant, and others that rank high on the "most disliked foods list."

"The Spice and Health Research Lab: A Herbalist's and Nutritionist's Guide to Medicinal Spice Health" is a practical guide that takes a scientific approach to the health benefits of spices. It was written by a herbalist and nutritionist...

Do you like spicy food? Here's some good news! A study indicates that enjoying spicy food has numerous cardiovascular benefits and may even reduce the risk of dying from heart disease.

In the sweltering summer, many people sweat profusely even with minimal outdoor activity. A claim circulating online suggests that excessive sweating in different parts of the body may indicate different...

The tongue is one of the easiest places on the body for food residue to accumulate and bacteria to grow; it can also reflect a person's health condition. In Traditional Chinese Medicine, observing the condition of the tongue is called...

In daily life, people are paying more and more attention to what to eat to boost their immunity, and the once unremarkable papaya has once again attracted attention, because...

After outdoor children's playgrounds reopened at the end of last month, parents flocked to the playgrounds to let their children play. However, these playground facilities could become breeding grounds for bacteria at any time.