Physical Changes During Pregnancy
A pregnant woman goes through three important periods of physical changes, the first trimester for the first 0-3 month of pregnancy, second trimester for the 4-6 months and the third trimester,which is also the last period of pregnancy for the 7-9 months. The health goal is to reduce the discomfort brought to pregnancy at different phases and supplement the nutrition needed for baby’s growth. The soon-to-be mom shall get prepared both physically and mentally and pay attention to control the the weight change in a reasonable range.