What vitamins do I need to take for ischaemia?

You need to supplement with folic acid (i.e., vitamin B9) and B12. Folic acid is required for the growth of red blood cells and is an essential coenzyme for regulating cell metabolism and cell division.

When folic acid and B12 are deficient, the synthesis of DNA in nucleated erythrocytes in the bone marrow is impaired, leading to a slowdown in erythrocyte differentiation and proliferation, resulting in megaloblastic anemia.

*Folic acid (i.e., vitamin B9) needs to be supplemented. Folic acid is required for the growth of red blood cells and is an essential coenzyme for regulating cell metabolism and cell division.

*The role of vitamin B12 is to increase the body's utilization of folic acid. When folic acid and B12 are deficient, the synthesis of DNA in nucleated erythrocytes in the bone marrow is impaired, leading to a slowdown in erythrocyte differentiation and reproduction, resulting in megaloblastic anemia.