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Dietary supplements (also known as nutritional supplements) can help keep you healthy and improve your overall quality of life, so what exactly are dietary supplements? Why are they so important? And who needs to take them? In this article, we'll tell you all about it.
Who are dietary supplements for? Read More »
While many of the health foods that are good for adults are also good for children, as children age, their nutritional needs are different from those of adults. To ensure healthy growth, we need to understand how healthy foods and supplements work for children so that we can give them the right nutrients.
Types of Nutritional Foods for Children Read More »
Vitamin E is not only beneficial to our health, but it can also improve our skin health, such as dry skin, promote wound healing, prevent wrinkles, etc. However, there are some precautions and people who take Vitamin E should be aware of. However, there are some precautions for taking Vitamin E and who should take it.
How does Vitamin E improve your skin? Read More »
With age, the immune system gradually deteriorates. In order for the elderly to spend their twilight years comfortably, we need the help of health supplements to strengthen their nutrition and body immunity. In this article, we recommend five well-known brands of health products developed to address the health problems of the elderly.
5 Health Products the Elderly Should Take Read More »
Today, natural and over-the-counter health products are fast becoming the choice for many people seeking help with health-related issues. But how do we choose the right product from the many options that surround consumers? This article explores five basic trends in identifying popular health products in the marketplace: 1. Focus on “no-harmful-object labelling” and all-natural ingredients. 2. Growing popularity of healthy [superfoods]. 3. Use of sustainable and flexible packaging. 4. Customised and personalised packaging. 5. Multiple forms of consumption and assimilation of choices. 6.
Five Recent Trends in Natural Health Supplements Read More »
The ketogenic diet focuses on consuming more foods rich in healthy fats and beneficial proteins while minimising carbohydrate meals. The aim is to stimulate the production of energy from fats rather than carbohydrates through a process called ketogenesis. Research has shown that there are some health benefits to a ketogenic diet, with calcium, magnesium, iron, vitamin D and fibre among the key nutrients that ketogenic dieters must take as part of their weight loss programme. However, there are some serious symptoms and side effects that we need to be aware of.
Five Nutrients That May Be Deficient on a Ketogenic Diet Read More »
There are numerous dietary supplements on the market and more and more consumers are not so professional in choosing the supplements to buy. There are 2 main forms of dietary supplements: synthetic isolated dietary supplements and those without added synthetic substances. Regardless of the type of supplements, consumers can follow these 5 tips to purchase the most effective supplements: 1. Conduct a thorough quality assessment. 2. Look for proper and complete certifications and certificates. 3. Take the third party testing seriously. 4. Don't just look at the price factor. 5. Take a temperature and clear up any doubt. 6.
Five tips to consider before buying supplements Read More »
Most people think that balanced nutrition is a cliché. For some, it's a ritual, or a treat. But most people believe that nutrition is necessary to satisfy hunger. There is no doubt that in today's fast food industry, we are exposed to solid fats, added sugars, refined grains and saturated fats.
The Importance of a Balanced Nutritional Profile Read More »
A balanced diet is essential for good health. In addition, every normal person should take supplements when necessary to ensure that the body is well supplied with vitamins and minerals. This article focuses on the health food supplements that the body needs to take.
Keys to Whole Body Health: Health Supplements Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok (Main entrance at 1-7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
