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Excessive eye use over a long period of time will not only make your eyes dry and uncomfortable, but also lead to different eye problems. It is difficult to change the habit of eye use, but we can protect our eyes by consuming lutein. In this article, Gogo Herbs nutritionist introduces what is lutein, the role of lutein, foods containing lutein and recommended lutein supplements.
Functions, effects and intake of lutein Read More »
Even if you're not familiar with nutritional supplements, you've probably heard of "fish oil"! Fish oil has been popular and well-regarded for years because it's rich in Omega-3, a healthy fatty acid that offers numerous health benefits, both physical and mental. Taking fish oil capsules appropriately can bring benefits! Today, we'll introduce the effects of fish oil and its nutritional components, allowing you to gain a deeper understanding of this superstar in the health supplement industry.
What is the purpose of fish oil? Read More »
Joint problems are an extremely common degenerative ailment in Hong Kong. Don't assume joint pain is only a problem for the elderly. According to a "Joint Health Awareness" survey conducted by the Chinese University of Hong Kong at the end of 2019, 40% of respondents affected by joint pain were between 30 and 39 years old, showing that joint problems are not only becoming more prevalent but also showing a trend towards affecting younger people! Regarding joint problems, Gogo Herbs nutritionists recommend supplementing with glucosamine, chondroitin, and MSM to alleviate joint pain. What exactly are these nutrients? What are their positive effects on joints? How can we supplement with glucosamine, chondroitin, and MSM?
Positive effects of glucosamine, chondroitin, and MSM on joints Read More »
Melatonin is a naturally occurring sleep hormone, but unfortunately, its levels decrease with age. However, recent medical studies have demonstrated that increasing melatonin intake can quickly provide a soothing sleep aid. This article aims to explain how melatonin improves sleep disorders and mood problems by examining human sleep patterns.
How melatonin improves sleep disorders Read More »
Collagen peptides (also known as hydrolyzed collagen) can be broken down into more soluble amino acids. This article mainly introduces what collagen is and the functions of collagen peptides.
Instructions for use of collagen peptides Read More »
Calcium is the most abundant mineral in the human body, and its normal functioning is inseparable from it. This article mainly introduces the important role of calcium in the human body from aspects such as how the human body can obtain calcium, what happens if the body's calcium content is insufficient, daily calcium sources, and calcium supplements.
Four types of top calcium-rich foods Read More »
During the pandemic, many people have started taking health supplements. Today, we'd like to introduce a supplement brand called Centrum, which offers a variety of vitamins and minerals to boost your immunity and help you maintain your health.
Centrum Vitamins and Minerals Read More »
By understanding the formation of uric acid, knowing what foods to eat when there is too much uric acid in the body, and what nutrients can help relieve symptoms, we can regain control over our health.
How to identify high uric acid levels? Read More »
Besides the well-known Vitamins A, B, and C, many health supplements incorporate various natural extracts into their formulas to help your body better absorb nutrients. Today, we'll introduce four common natural additives in health supplements to help you more easily choose the right supplements for you!
Common natural added essences in health supplements Read More »
In recent years, "wellness" and "health preservation" have become topics of great interest to many. Besides the increasing popularity of various sports such as yoga, boxing, and fitness, diverse dietary principles have also sparked heated discussions. Speaking of diet, the rise of health supplements is unavoidable. To maintain health, many people have started the new habit of taking nutritional supplements, hoping to replenish nutrients that are easily lacking in daily life. The most common question asked by those new to health supplements is: what is the difference between health supplements and medicines? Today, let's look at the differences between health supplements and medicines!
The difference between health supplements and medicines Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok, Kowloon, Hong Kong
(Main Entrance: 1–7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
