中文

There’s a saying in the West: “An apple a day keeps the doctor away.” This proverb perfectly illustrates the health benefits of plant-based foods, including fruits.

「每次在營養功能醫學門診，總有患者問我，烹煮主菜時該選用哪種油才合適？」科博特功能醫學診所院長劉博仁在其著作《

Blood vessels are the key pathways for transporting nutrients and oxygen throughout the body and are essential for maintaining normal body function. However, as we age, our blood vessels naturally become damaged.

在二十一世紀，「壓力」可謂是影響現代人健康的常見文明病。當壓力超出人體負荷時，會導致交感神經與副交感神經失衡，

近年來學生使用電子產品的時間大幅增加，眼部健康問題也隨之浮現。國際視覺救援組織奧比斯開展的一項調查顯示，在 4

向來備受健康族群青睞的「超級食物」，指的是那些營養價值高密度、對身體益處顯著的食材，而在眾多超級食物中，隨手可

Every summer and autumn, many people will find blisters growing on the lips, accompanied by pain or itching. Most people attribute this phenomenon to "heatiness" and eat a lot of

Slimming supplements have always been a popular commodity in the market. As the public hopes to easily maintain an ideal body shape, good skin condition and good health, they use "extra supplements" to

As a public utility with a high usage rate, supermarket shopping carts are used by many different customers every day, and are inevitably contaminated with various bacteria and viruses. Therefore, after using the shopping cart,