魚油的作用是什麼？
即使對營養補充品不熟悉，「魚油」這個名字大家都一定曾聽聞過吧！魚油多年來深受歡迎和注目的原因在於它富含豐富的Omega-3，這種健康的脂肪酸能為健康帶來多種益處，不論是身還是心，適當服用魚油丸的話都能從中獲益！今天為大家介紹魚油的作用和當中含有的營養，讓大家可加深對這個保健品界巨星的認識。
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