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Women's health

4 CRANBERRY SUPPLEMENTS YOU CAN USE TO PREVENT URINARY TRACT INFECTIONS (UTIs)

4 CRANBERRY SUPPLEMENTS YOU CAN USE TO PREVENT URINARY TRACT INFECTIONS (UTIs)

尿路感染(UTI)是指人體泌尿道的微生物感染,主要症狀是強烈的、持續的排尿衝動,有些人甚至在排尿過程中会有疼痛感或灼燒感。UTI可以影響身體任何的泌尿道,包括腎臟,輸尿管,膀胱和尿道。而蔓越莓(或蔓越莓補充品)已經被用於預防尿路感染,蔓越莓含有一種可防止微生物黏附在膀胱壁上的物質,有助於保護膀胱和預防尿路感染。尿路感染在女性中比男性更常見。事實上,幾乎一半的女性都會在生命的某個階段患有尿路感染;同樣,UTI也在兒童中很常見,它們可發生在任何年齡段。

What Should I Eat During Pregnancy?

What Should I Eat During Pregnancy?

The food you eat during pregnancy and breastfeeding can affect the health outcomes of your child. This is because, during pregnancy, the body needs more nutrients to meet the needs of the mother and the unborn baby. For this reason, pregnant women often run into risks of inadequate nutrients. The risk is even higher in some classes of women like women who are on a special diet, women who smoke and women who are underweight or overweight/obese. Eating good foods during pregnancy and breastfeeding helps prevent the risk of diseases in a child as they grow older. At their early stage, good maternal nutrition ensures that the child gets all the required nutrients to form healthy tissues, organs and bones before they are born. It also provides a mother’s breast milk with all dietary requirements needed for the child’s development.

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