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Eggs are cheap, easy to cook, and a single egg provides two completely different nutritional combinations: the outer egg white is almost pure protein and water, while the yolk in the center is a concentrated blend of…
There are all sorts of dieting methods, from eating only apples and bananas to hard-boiled eggs, intermittent fasting, and even the ketogenic diet. Initially, they often show results: weight loss within one or two weeks.
"Does the high cholesterol in eggs increase the risk of stroke?" This question troubles many people. To sum it up: based on current large-scale studies of the Chinese population, excessive egg consumption...
Eggs and stroke risk: How many eggs should you eat per week? Read More »
The six common food groups refer to whole grains, vegetables, fruits, dairy products, legumes, fish, eggs, meat, oils, nuts, and seeds. To distinguish the food in your hand...
Eating a balanced diet is crucial for attaining good health. This article explores six significant benefits of eating a balanced diet.
A balanced diet is essential for maintaining good health. This article will explore six significant benefits of a balanced diet.
Too much salt in food can pose serious health risks. Understand the potential health effects of high-salt foods and follow the recommended daily salt intake.
The Dangers of 5 High-Salt Foods Read More »
Healthy eating is indeed “health” itself because anything short of good nutrition is detrimental to life. We must always realise that the need for food transcends beyond fun or survival.
The Importance of Healthy Eating: 6 Key Nutrients and How to Eat with Mind Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok, Kowloon, Hong Kong
(Main Entrance: 1–7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
