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In most cases, superfoods are both low-calorie and high-protein snacks. Eating more of these healthy snacks can satisfy our hunger and pleasure needs while providing us with nutrition, helping to improve our health and even prevent certain diseases.
Healthy Snacks: 4 Major Benefits of Superfoods Read More »
While supplements have become a major source of ways to improve our health, it's always good to be careful not to overdo it. Some supplements may cause adverse reactions with prescription medications, or they may not be absorbed when taken with other supplements. It's always especially important to talk to your doctor before starting any new supplement or medication regimen, to find out which common supplements don't work well together and which supplements should be avoided with certain prescription medications.
Some supplements and medications that should not be taken at the same time Read More »
A mother's lifestyle and dietary habits during pregnancy and breastfeeding significantly impact the child's health. During pregnancy, malnutrition is a significant risk for expectant mothers. Pregnant women must recognize that the fetus is also a life, requiring a substantial supply of nutrients for its growth. After conception, the fetus becomes entirely dependent on the mother's nutritional reserves. However, pregnant women often cannot meet the growing nutritional needs of the fetus. This risk is even higher for certain groups of women, such as those with dietary restrictions, smokers, or those who are underweight or overweight. This article primarily introduces foods that should be consumed during pregnancy and provides information on the nutrients needed to produce a healthy baby and their recommended intake levels.
Dietary guidelines during pregnancy Read More »
Canadian natural health products are popular worldwide. Health Canada's production licensing process requires natural health product companies to provide scientific evidence of their product quality and safety, as well as proof of their effectiveness as therapeutic analogues. This certification process is unique to Canadian natural health product manufacturing, and it's one of the many reasons why Canada leads the natural health product market.
Canadian health care brands Read More »
As people pay more and more attention to health, healthy snacks are becoming a new healthy eating habit. This article recommends healthy snacks such as Temole sea salt avocado brown rice crisps, Prestige low-sugar oat cheese sandwich cookies, Daily Bite barbecue broccoli puffs, and Carmién – South African chamomile rosehip roselle national treasure tea.
Healthy snacks are becoming a new healthy eating habit; recommended healthy foods. Read More »
Certain types of foods are more nutritious than others and can have a variety of health benefits, such as antioxidants and superfoods. These antioxidant-rich foods have also been linked to reducing cell damage in the body. So how do these antioxidant-rich foods help our health and which of them are the best?
Top 10 Antioxidant Foods Worth Including in Your Menu Read More »
As access to a balanced diet and unprocessed, healthy food becomes increasingly difficult, vitamin supplements are fast becoming a saviour in preventing vitamin and mineral deficiencies in the body. Pregnant women and nursing mothers
Jamieson Supplements: Adopting Effective Health Care Strategies Read More »
Plant-based diets are popular because they are good for the planet, good for health and good for animals. And with more and more supermarkets, shops and restaurants offering vegan food options, it's becoming easier to follow a plant-based diet. Choosing a vegan diet means that you need to pay special attention to whether you are meeting your nutritional needs, as it can be difficult to obtain certain vitamins and nutrients in non-meat foods. Here are a few vitamins or supplements that vegetarians need to take.
Nutritional Supplement Options for Vegetarians Read More »
Vitamin E is an extremely important nutrient for eye and brain health, boosting the immune system, etc. It has been shown to have a powerful antioxidant effect on free radicals that cause disease. It has been shown to have a powerful antioxidant effect against free radicals that cause our diseases. And, when used topically, it has been shown to help repair muscle tissue, promote nail growth, and reduce wrinkles and dark circles under the eyes. Vitamin E can be found in many foods such as nuts, some seafood and dark green vegetables.
10 Foods Rich in Vitamin E Read More »
Cashews are a versatile snack that is both healthy and delicious. Whether you eat them raw, roasted, flavoured or added to a meal, or as a vegan alternative to classic recipes, cashews offer a variety of nutritional and health benefits. This article focuses on some of the top nutritional benefits of cashews and interesting facts about cashews.
Benefits of eating cashews? Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok (Main entrance at 1-7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
