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In recent years, the discussion about sleep hours and health has attracted much attention. Although many medical studies have pointed out that insufficient sleep can harm health, the latest research has found that excessive sleep can also […]

2021 is the Year of the Ox. The image of the ox is hardworking and simple. Beef is an important ingredient in Chinese food culture, second only to pork. However, the nutritional value of beef is different from

The health of the stomach and intestines can be improved through diet and acupoint massage. Traditional Chinese medicine provides some simple and easy health care methods.

When we see a woman sitting in a seat with a pale face, holding her head and breathing slightly, we may approach her and ask worriedly, "You look so pale,

Do you carry painkillers in your bag? Do you endure your headache, or do you ask others to endure your bad temper when you have a headache? Did I do something wrong accidentally to make my headache so severe?

Whenever you have backache, you can use hot compress to promote blood circulation and relieve pain. But can you also use hot compress on your head when you have a headache? Doctors remind you not to do that!

簡介 懷孕期的婦女依生理狀況的改變，大約可分為孕早期(0-3個月)、孕中期(4-6個月)、孕晚期(7-9個月)

Introduction: 0-1 year old babies are in the most rapid development period. Physiological development can be divided into the development of gross motor and fine motor. At this time, the nutritional needs are best met by breast milk.